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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29088 replies

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In response to: I can’t cope

Re: I can’t cope

heya @Captain24, sounds like a difficult day. I'm sorry it's happening this way.

I hope you have a restful day. Is there something nice you can do for yourself? Sending hugs xx

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Former-Member


I’ve tried a shower, listening to music and doing diamond art. I can’t shake it.
I guess I just give up and let it run its course. Where ever it ends it ends.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24

It must be so tough to feel that you can't pull yourself out of it. Hang in there. We're here for you and I know you'll get through this.

❤️

In response to: Re: I can’t cope

Re: I can’t cope

So I’ve been back to bed to try and relieve this feeling but it hasn’t helped. Nothing that I’ve tried will give me any relief.
Im scared to sit with it and let it just happen

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24

I know you replied to my email but just checking again if you are safe for now. Will you reach out to crisis services if you need to? We can also check in on you later tonight too. I'm pretty sure @tyme will be around then.

Let me know.

Hanami ❤️

In response to: Re: I can’t cope

Re: I can’t cope

Hey @hanami @Captain24 🙂

I'm here!

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @hanami

Hi @tyme.

Sorry to be a bother

Hope you had a good day

In response to: Re: I can’t cope

Re: I can’t cope

Yes @Captain24 - i had a pretty good day.

I haven't caught up with all the past posts, but I'm sort of gauging today wasn't too good for you? Correct me if I'm wrong.

Hugs, tyme

In response to: Re: I can’t cope

Re: I can’t cope

I’m so glad you had a good day @tyme

Nah it’s not a good day. I just want the pain and despair to end.

In response to: Re: I can’t cope

Re: I can’t cope

Sorry to hear that @Captain24 . It sounds all too painful. I hear the pain through your message.

Is it that gripping emotional pain you are experiencing?

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