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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29326 replies

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In response to: I can’t cope

Re: I can’t cope

Hmm I didn’t at any point say I was offended @Captain24 merely reminding you and pointing out to you that you deserve support just as much as anyone else here and that you do get plenty of that support here.

but whatever take it as you will

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24 ,

Sorry so late. I'm getting there.. running running running to get through to all the 200+ notifications!

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme


It’s ok. I know you are busy.

How are you? How are you getting on with your sister?

In response to: Re: I can’t cope

Re: I can’t cope

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24

Sorry so late - again!

Things are fine with my sis. The in laws are leaving soon. I think the 14th? Woohoo!

Today has been so hectic with work! I want to stay up all night working to be honest lol.

Sorry I have not been able to catch up on your other posts yet. I'll get there!

In response to: Re: I can’t cope

Re: I can’t cope

It’s ok @tyme

It doesn’t matter.

Im glad all is good and that they are going soon.

In response to: Re: I can’t cope

Re: I can’t cope

I called for help @tyme. It wasn’t much use but I tried.

I know you won’t see this but I felt the need to tell someone.

In response to: Re: I can’t cope

Re: I can’t cope

Sorry @Bow. I had just come out of my support group and it was hard. It talked about everything I have shared in the last couple of days and I was feeling really down, overwhelmed and fragile. I know that’s no excuse.

I was worried that I have offended you by talking about my childhood and being distraught about it when yours was much more difficult.

Thank you for saying o deserve as much support as anyone else. I appreciate that it’s just times that I don’t feel I do.

I do get support from a couple of them and I really appreciate that. I get that that doesn’t happen for everyone but as I’m guessing you do, others get way more and that’s ok with me.

Im sorry after everything you went through on here that you feel you aren’t as supported now. I can see where you are coming from. I really can.

Im sorry that I took everything the wrong way. Turns out im good at something as I’m taking everything the wrong way!

Sorry

In response to: Re: I can’t cope

Re: I can’t cope

 

 

 

In response to: I can’t cope

Re: I can’t cope

Good morning @Captain24! 🌞

That's okay, we can work on it over time, if you'd like?

I think having your feelings is really important. Maybe we can explore how you share them? For example, "x made me feel this and it's hitting on the core belief that I am y." Then maybe you could reflect, "I need z to feel safe right now." And... we can work on it together!

What are your thoughts on this? 🥰

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