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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29326 replies

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In response to: I can’t cope

Re: I can’t cope

Good afternoon @Captain24,

It's okay, when I don't get responses straight away, I also think the same things (that I have done something wrong). I have been exploring asking myself if their delay could be about anything else, which has helped. I don't want to invalidate how you're feeling though, because it's perfectly understandable.

Has sleep been helpful for you?

I think that could be a factor for sure, and probably needing to say no to some things in order to make room for more self-care!

How has your self-care been coming along? 💛

In response to: Re: I can’t cope

Re: I can’t cope

Heya @Captain24 ,

Sorry (but also not sorry) that the meet up was cancelled. Look, I think it would've been good if you went, but I'm also mindful that it could've been very stressful.

LOL. I laughed when you said that your mum says things then forgets who she's told and then makes it about her. Typical?

Meh... I say... Let the do and say whatever. I think it comes down to that.

Which days are you working this week?

In response to: Re: I can’t cope

Re: I can’t cope

It’s ok @AuntGlow. I won’t do it again. Ive learnt my lesson.

Sleeping all day wasn’t helpful as I had a lot to do but just couldnt do it. I just had nothing to give.

I haven’t been doing any self care just avoiding everyone and everything.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme

I wasn’t sorry it was cancelled either. It was just too much right now.

Very typical. I just nod and smile. She tells me stuff all the time that was me. It’s like she has to know better but forgets who said what and she will repeat the same conversation over and over.

I worked today and then tomorrow. Then is Friday, Saturday and Sunday nights.

How are you?

In response to: Re: I can’t cope

Re: I can’t cope

Hey cap

In response to: I can’t cope

Re: I can’t cope

Who though what did I do I am just trying to talk to people

In response to: Re: I can’t cope

Re: I can’t cope

So you had an early shift today and then night shifts the next few nights? @Captain24

Yeah, sleeping most of the day doesn’t help most times. I get annoyed that I’ve got nothing done.

Today is International coffee day so I’ve had three coffees already which is a lot for me.

Have you showered and everything yet?

In response to: Re: I can’t cope

Re: I can’t cope

Yeah.. I had to get up extra early as o hadn’t showered or washed my hair so I did it at 4:15. @tyme

It’s an early on tomorrow too so I’ll be around tomorrow night.

Yeah I’m frustrated with myself, it was even really nice days but I just had nothing. I don’t know why I just couldn’t do anything.

That’s a good reason for coffee. I don’t drink it though.

Im just having dinner. I’ll have a shower soon. I can cope with my work clothes on. They are irritating me.

How’s your grumpiness?

In response to: Re: I can’t cope

Re: I can’t cope

Hey @ArraDreaming @Captain24 , I can see there is a bit of tension here.

@Captain24 I totally respect your desire for Arra not to post, but if the post is not against guidelines we cannot enforce this request.

@ArraDreaming , Captain has shared that they do not feel comfortable with you posting here. We cannot stop you if it is within guidelines, but if you’d consider this request, it would be greatly appreciated. Ultimately, we leave the decision to you.

As a community forum, I hope we can find a way forward and use this opportunity as a way to develop the skills we would in real life where we may not necessarily get along with everyone, but we find ways to “put up” with each other?

In response to: Re: I can’t cope

Re: I can’t cope

whatever, cya.

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