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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

tymeModerator

Re: I can’t cope

I just realised the time! I'm going to clock off now, and will see you next time @Captain24

Take care. Will be thinking about you.

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I just pushed myself and focused on one thing at a time. @AuntGlow. I couldn’t do it all at once so I just did each thing as it popped up. I don’t know how I calmed myself enough to do it. I was agreeing a lot while going for it.

I did reward myself with a hot shower, new pj’s and a hot chocolate. Just waiting for the dishwasher to finish’s and then I’m going to bed. 4:30 tomorrow morning is going to come around real fast.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thank you for tonight. It was an awesome chat and so nice to catch up. I’ll be home at 8 tomorrow night if you’re around @tyme

In response to: Re: I can’t cope

AuntGlowModerator

Re: I can’t cope

One thing at a time seems so simple, but it can be really tricky when our mind is busy! So I think it's great that you had this experience to remind you of how helpful slowing down can be. @Captain24

Aw that sounds really lovely - what is on your pj's? ✨

I hope you get some good rest! I will be back tomorrow.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Just clouds and a top that says sweet dreams. They are from Oodie. I’m liking them so I might order some more. I need pj’s for hospital. @AuntGlow

Slowing down helped so much.

I’ll be at work so I won’t be around until just before 8 tomorrow night.

In response to: Re: I can’t cope

AuntGlowModerator

Re: I can’t cope

Hello @Captain24,

Hoping work is going well for you today. Will be here when you are finished if you'd like to chat.

Your PJ's sound very cute!

When will you be going into hospital again? I will note it down. 💛

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Elllo @Captain24 , I'm going to be on the Webinar tonight until about 8:15/8:30. I'll see you after... maybe after your hot hot shower? It's soooooo cold here! I reckon it's going to hail soon. The cold is biting into my bones!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Work was pretty busy in the middle of the day so that time went quickly. @AuntGlow

I go in on the 4th of August so this time in 4 weeks I’ll be there.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I just got home and I’m headed to the shower @tyme. It’s not really cold here it’s 6 degrees.

We had hail on Monday some areas around here got heaps. It looked like snow.

I hate when the cold bites. It did that this morning.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

The temp here isn't actually that low here, but on my phone, it says it feels like 4 degrees becasuse of the wind. @Captain24

Hope work was okay - or as good as it can be anyway 🙂

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