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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Did you get it @AuntGlow ?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Hey @tyme

How are you?

I was wondering with all these ‘exciting’ changes is there going to be an option to do trigger boxes from phones? I only use my phone. The only time I turn my laptop on is for Telehealth appointments.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Well I just read something I shouldn’t have. I now have cold shivers and feel deep and dark.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Hey @Captain24 , I've been getting to your posts so I'm glad you posted. I have raised the spoiler tag on the phone already. I'll chase it up again. I'm sorry to hear that you read something triggering tonight.

I'm here sitting with you.

In response to: Re: I can’t cope

AuntGlowModerator

Re: I can’t cope

Ooh, get what? Please forgive me if I have missed something! 🙈 @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks for raising it @tyme

Did you read I have possible SAD and I posted to @AuntGlow about my failing dropping anchor exercise.

Yeah my blood feels cold. My heart is racing and my breathing is laboured. I may not sleep well tonight. I’m really hoping the aboriginal in me doesn’t come through.

In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I posted a message to you when you sent the check in one @AuntGlow

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

No I didn't read that @Captain24 . Really? SAD? I know things are still not 'steady' with your meds and all, and I thought that was what was contributing to mood.

Where to from here? Did your drs say much?

So much going on hun... it feels exhausting!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

My psych suggested it but thinks it’s really possible. @tyme. I think I need to make an appointment with my Pdoc. I see my gp on the 23rd but I need it to be a medical appointment. Im hoping he will organise another appointment for me.

My meds are really f@ucking with me head. Apparently you can be mentally addicted to them. I’m guessing I am as I admitted the other day that im addicted. So I’m not only suffering with standees withdrawals, I’m struggling with all the extra ones I use to take.

I’m so drained…

In response to: Re: I can’t cope

AuntGlowModerator

Re: I can’t cope

Oh yes, I responded! You can see it a bit further back. But I think I misunderstood what you meant by dropping. Did you mean losing your anchors in moments or trying to dropping into them? 💛 @Captain24

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