I really hope you get this @tyme
Church is good when it gets you thinking. I’ve mostly only been to catholic church’s so I’m guessing it’s a lot different.
I hope the swim was good and refreshing. Lucky your pool is heated!
Work was ok. I’m not sure if it’s the antidepressants but I felt pretty good until around 2. I was singing to the radio, not a lot, for the first time in a while. After 2 I was back to my miserable self. I am on only one tablet and the antidepressants and I up it to 2 in 2 weeks. It’ll be interesting to see what happens. It’s been hard though. I started taking them and then I’ve only been at work but I also had that major meltdown which could have also changed things. I don’t know what is happening. It feels like it’s all new ground.
I had a guy tell me how he was upset by a song and he had to pull up because he was crying to much. I’m the one he talks to all the time. He will even pull me aside to vent. Backstory.. his wife died a couple of years ago and it was quite traumatic. Anyhow.. When he was telling me, I was telling myself that it’s ok to listen but don’t feel it. It was like I had this wall up they he couldn’t penetrate. I know I know.. it’s a shock.
I hope your day goes well.
I’ll tag you too @Jynx. I think you’ll be interested in some of it!