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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29430 replies

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In response to: I can’t cope

Re: I can’t cope

That’s good. I’m glad you still have a follow up one. I’m glad you had that app to lean on.


I’m just over it @tyme. Sometimes I wonder that things keep going so wrong because I really am that much of a despisable person.

Yep gas for pretty much everything. The good thing is when there is no power I still have a cooktop to cook with. No hotter though as it requires electricity to start the gas.

That would be so nice. We could just chat and be free.

I think so much is going on in my head that I’m not finding anything enjoyable. Plus everyday last block I got criticised for something and I took it all personally. The nightshift I did the dump operator was just up me over the 2 way. At crib time she asked if I was tired cause I wouldn’t talk much. Why would I talk to her after being such a bitch.

I have lost the passion for it though. But I’m hoping as my life changes I will re-find it. If my life changes.

Sorry I’m really not ok at the moment.

In response to: Re: I can’t cope

Re: I can’t cope

It feels like it's sort of this slump in life @Captain24 . I remember you used to love your job, but now, things are just getting harder and harder with only limited days of reprieve.

I really don't have an answer, but I'm sure it's not because you are a despiseable person. No way. I reckon you'd be awesome to be around!

Let's just say it's a little kink along the way, and things will improve...

In response to: Re: I can’t cope

Re: I can’t cope

There aren’t many days of reprieve at the moment. @tyme it’s just one day after the next. At work and at home.

I use to be fun to be around. I reckon we would get on well.

Once upon a time I use to have 3 different friend circles. Before I moved back here.

It’s another kink. It’s like it’s just one after the next. It doesn’t matter if I try or if I don’t. I’m ready to give up altogether. I’m holding on by a thread.

In response to: Re: I can’t cope

Re: I can’t cope

Even though you feel like giving up, you have protective factors in your life like your dogs @Captain24 .

I hear it is hard, and that's when it's important to lean on others - like you have been with your psych etc.

In response to: Re: I can’t cope

Re: I can’t cope

The little black one is curled up on my lap asleep. @tyme He’s being all cute.

I often wonder if they are better off without me.

I have no one now for 2 weeks. So I’ve got to go it alone. See if I can make it through.

Maybe if I get through tomorrow and the dreaded appointments maybe I’ll feel lighter. If I get some gas as well.

In response to: Re: I can’t cope

Re: I can’t cope

Would you call SANE's support line? @Captain24

And yes, not having gas would make me cranky toooooo !!! I don't blame you! Maybe it's okay to feel the world has turned upside down - cold showers, no cooktop cooking... it's like living in a cave again!

In response to: Re: I can’t cope

Re: I can’t cope

Maybe I can try them after everything tomorrow @tyme.

I need someone to help me

What makes it even worse is that I ordered it. It must shows how useless I am, I can’t even order a gas bottle correctly?

In response to: Re: I can’t cope

Re: I can’t cope

Or, maybe they stuffed up @Captain24 ? How do you know it's your fault?

In response to: Re: I can’t cope

Re: I can’t cope

It always seems to be me that stuffs up @tyme

Im so sorry. I shouldn’t be this negative.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 , well if you say you 'shouldn't be this negative', does the word 'shouldn't' put you in a place to feel like you have failed?

Show yourself some love and self compassion.

While you lie awake in bed tonight, consider 5-4-3-2-1 things you are grateful for. I think I've mentioned it before, but when you consider gratitude, a lot of these 'ugly' feelings become more distant.

Oh, I didn't notice the time! I'd better start wrapping up and do my handover notes! I'll catch you tomorrow. Take care my dear.

Hugs to you. You are NOT a failure. You are a fighter.

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