FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29468 replies

15,081 - 15,090 of 29,468

In response to: I can’t cope

Re: I can’t cope

I use to get treated like that when I came home when I lived away @tyme.

I guess she just loves having you all there. Oh it sounds interesting with your sister. I guess you aren’t as close as your other one. She has 2 kids right? A boy and a girl? Do they all get along?

I needed some eggs on Monday so mum and dad got them and dropped them in while i was sleeping. Mum also bought me some plums this morning and dropped them out. So I guess I get looked after sometimes.

Do you not want to see some of your family? Or are we just an excuse

In response to: I can’t cope

Re: I can’t cope

Hey @Snowie

You are sounding a little better. I hope that’s right.

Im not sure I like an e-reader. I like the feel of a book. I’m glad you are taking time to read. It’s actually part of my safety plan to go into the front room and read.

I need to get my eyes checked but I think I need 3 pairs. A pair for distance, a pair for reading and a safety pair for work!

In response to: I can’t cope

Re: I can’t cope

@Captain24 aww hun, I really hear you. I can imagine with your body in struggle-mode fighting off this sickness, everything is that much harder - including holding onto hope.

What are you doing with yourself this evening darlin?

In response to: Re: I can’t cope

Re: I can’t cope

I'm very much a book person too @Captain24 and like the feel of it in my hands. I used to read a lot before my MI so will see how I go

The one I got isn't really small so it's like holding a paperback.

It's in my safety plan too.

My normal glasses are multi focal so can use the same pair for driving and reading. I needed to get my sunnies multi focal too.

Thats a lot of pairs!

In response to: I can’t cope

Re: I can’t cope

OMG I know right @Snowie my new glasses cost a pretty penny and I don't.... even know if they work.... LOL

In response to: Re: I can’t cope

Re: I can’t cope

I’m not ok @Jynx. I’m thinking stuff I can’t say.

Im just watching tv sitting here crying.

In response to: Re: I can’t cope

Re: I can’t cope

Fair enough @Captain24 . I get that.

Maybe while we chat here, you can be waiting on a call with another line. Have you ever called the SANE support line? 1800 187 263

Feel free to give it a go.

I'm around if it helps.

In response to: Re: I can’t cope

Re: I can’t cope

@Jynx and that with using my own frames. I wasn't going to pay for a new set when they were still ok. They just have to put the new lenses in. Whenever you say the word 'multifocal' it's like the price triples!!

In response to: Re: I can’t cope

Re: I can’t cope

Y'know @Captain24 I've been having a modicum of success lately by utilising my voice memo app as my journal? I always got so frustrated trying to keep up with any kind of journalling practise because my brain always runs soooo much fater than I can type or write. So instead I just record myself venting/rambling/raging - no need to listen to them again necessarily, esp cos I hate listening to my own recorded voice, but like... it gets it out of me.

Legitimately, expressing ourselves helps us get the thoughts out of brain and into world. Maybe you could give it a try for those thoughts you can't share here?

Hugs for you! 🫂🫂🫂

In response to: Re: I can’t cope

Re: I can’t cope

omg I think I ended up with multifocals @Snowie no wonder they near-emptied my account!! I mean... there's part of me that wonders if I do need glasses yet and whether they just wanted to sell me! Probably 😑

15,081 - 15,090 of 29,468