I can’t cope

Sorry I interrupted your chat @Snowie. I should've waited until you were finished.

Sorry for what @Captain24?

You've got nothing to be sorry about.

I just felt like after I commented that you stopped having your conversation @Snowie. I’ve not long woken up and it was the first thing on my mind.

How is your day going?

@Captain24 that is certainly not true hon.

My day is ok. Living on little sleep today.

How are you going?

I’m glad today is going ok. @Snowie. Sleep makes things difficult. It so important. I’ve got sleep meds which help, after about an hour I’m slurring words and can’t walk straight!

I haven't done much other than sleep. I have to go and mow the front lawn and sort out pixies food which will take an hour. I also have to clean at least the front of the house.

Im feeling a little more comfortable with how my depression. Knowing how to work with it instead of working against it. When I’m in a general depression I know what to do with that to work through.

I do take sleep meds which normally help @Captain24 Just not last night.

I hope you get all you need to done today.

It's really good that your psych could help you the other day with you MH. I hope it helps you daily.

I have done everything that I had to do @Snowie

Lawn mowed, work clothes ironed, pixies food done and kitchen cleaned. The floors and the rest of the house can wait until I get home tomorrow.

Now it’s me time.

I’m going to write a list of 2 things that I have to do each day when I’m off work next week. Hopefully that will help instead of just sitting around.

How has your day ended up?

The pressure is off and I have managed to do some Lego. Can’t say I have enjoyed it but I have done some, just going about it as something to do. Not trying to make me feel better.

Hello hello @Captain24 🙂

Wassup?

Hey @tyme.

Hows things?

I’ll tag you in my post about my psych appointment!