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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29439 replies

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In response to: I can’t cope

Re: I can’t cope

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Re: I can’t cope

I’ve got enough shit to deal with. I don’t need anymore.


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Re: I can’t cope

hey @Captain24 i hear you've had to extend your stay for another 2 weeks, i know that sudden change like that can be frustrating to hear about and process. i'm sorry you're dealing with this. 💜

i also hear you've also got a new psych who's been great so far, is this something you can to talk to your psych about?

In response to: I can’t cope

Re: I can’t cope

Ach, hey @Captain24 I can totally understand how that would be a big emotional blow hey. Just thought I'd pop in and offer some hugs to ya 🫂🫂

Hope you're feeling a little better this evening? Or at least more settled?

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Re: I can’t cope

I’ve got my car booked in for a pink slip but I don’t think they will let me drive. I don’t know what I’m going to do

In response to: Re: I can’t cope

Re: I can’t cope

I have a Pdoc appointment again today. There isn’t much that I can tell her about organising things. Work hasn’t gotten back to me as to whether I can take more time off. So I can’t find a dog sitter and organise that until I know about work. I can’t commit to the 2 weeks without having my ducks in a row.

I asked the nurse that’s in on afternoon shift usually if she would drive my car but of course she is on morning shift tomorrow.

My facilitator from the group that I was in is happy to have me back to redo the stage 2 while I’m still here. But I have to ok that with the doctor.

The admission nurse thought that I was going home tomorrow. No one knows what is going on.

My anxiety is sky high. My heart rate is high. I have a headache. My chest hurts.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24 I hear how stressful this is. There's a lot of logistics to work out and it all sounds very overwhelming.

So it sounds like hearing back from work is really holding things up and creating a lot of the uncertainty right now. Would it be possible to reach out to them and ask if they have an answer for you?

In response to: Re: I can’t cope

Re: I can’t cope

I don’t have any contact information for the HR superintendent that I need to talk to. I know she has been emailed but I didn’t do it @Ru-bee.

In response to: Re: I can’t cope

Re: I can’t cope

Hmm that's very frustrating @Captain24 you'd think they would make it a priority getting back to you in these circumstances. I hope that you hear back very soon!

In the meantime is there anything that can help to manage the stress and anxiety of this situation? It sounds like it would be very hard to get rid of all stress right now, but maybe there's something that could just take it from a 10/10 to a 9 or 8?

In response to: Re: I can’t cope

Re: I can’t cope

my phone is nearly flat from checking my emails. @Ru-bee. I desperately need to know what is going on.

Im trying to do some LEGO but my mind keeps wondering. I just can’t focus.

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