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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29423 replies

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In response to: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

Can understand the lying @Captain24 so you don't get in trouble. You do need some time to yourself.

I hope work goes ok. I know you are still on light duties.

Already had a run in with mum this morning.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I should be allowed to be myself. @Snowie. I shouldn’t have to be what they think I should be.

I am home alone now. It’s just nice. I’m watching a movie

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I hate my live and wish I was dead.

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Hey @Captain24 ,

I'm not hanging around but just saw this. I hear your mind is telling you the above. What's something that might help?

I've read you were watching a show earlier, and now this thought has popped up.

Anything you can do to help you feel better and to ensure posting is recovery oriented?

I recognise this is hard. We are here by your side.

Is Pix okay?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

The show caused it. @tyme

Its too hard.

I don’t want to do it.

I’ve had enough.

Pix was fine when I went to work. She is still with mum right now.

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

Hey @Captain24 im around for a bit if you need to chat or need some company

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Oh no... @Captain24

That must be soooo hard.

It sounded like it was very triggering.

Do you have any lego you can distract yourself with at the moment?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Please sit with me @Bow

Very triggering @tyme

I don’t have any lego on the go.

I’m not ok.

It hurts

In response to: Re: I can’t cope

BowSenior Contributor

Re: I can’t cope

You at home @Captain24 ?

what can we do together to distract you?

In response to: Re: I can’t cope

RiverSealModerator

Re: I can’t cope

Hey @Captain24, I'm sorry to hear that you are feeling this way today.

I'm here sitting with you too!

I understand that you are not ok at the moment, and I wanted to explore what would help you feel ok right now?

How can we ensure your posts are recovery-orientated for the rest of today?

Looking forward to hearing from you soon ❤️

RiverSeal

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