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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29391 replies

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In response to: I can’t cope

Re: I can’t cope

Maybe I could try tutorials for knitting @Ru-bee. Time is a problem though. You are lucky to have a mum that was willing to show you. My mum said she couldn’t knit. I have to say though that she did teach me to sew.

I’m also trying to study. They have offered me help after I had a complete breakdown. I’m trying to get restarted this block off work.

There isn’t much offered out here. So the lead light class has taken off. We did have someone that taught pottery and that sort of stuff be she passed away earlier in the year.

I live in central NSW in a town of 10000 people. Thats including the three villages around us. They range from 15 minutes to 30 minutes away. Just to give you an idea of why it’s hard for new things to try.

I work in a coal mine so my roster doesn’t really work to commit to weekly things. Which also makes it all so hard. Plus I’ve used all my leave to go to hospital in August.

In response to: Re: I can’t cope

Re: I can’t cope

I’m wondering which direction my life is headed.

In response to: Re: I can’t cope

Re: I can’t cope

I often wonder that too... for many on the forums, as well as myself @Captain24 . It's our own little adventure 🙂

In response to: Re: I can’t cope

Re: I can’t cope

I’m not sure I want the adventure @tyme. Today at this moment, even through the negativity, I’m feeling a little better.

I need for it to continue but I’m scared it won’t, that things will just get worse again. I know I’m also preempting things which is not healthy. It’s hard when that has been the continual cycle.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 ,

Hearing you. You have been in this space for a while, so it is inevitable that your mind gravitates towards thinking this way.

Hopefully, in days to come, you will work with a professional to tackle some of these unhelpful narratives and begin your journey of helpful self-talk.

I've been doing a lot of self-talk these last few days because things have been incredibly tough for me irl. Yet I'm sure things will improve. As I share these strategies with others, I and consolidating them within myself. This is the beauty of peer work 🙂

Anyway, I have to go, but will reach out tomorrow.

In response to: Re: I can’t cope

Re: I can’t cope

I’m sorry that it’s been tough. @tyme. I did kinda notice a couple of things in the PGC!

No appointments for another week!

Have a good night and as always, thank you!

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I was so pleased to hear you sounded a bit better yesterday (despite being sick)!

I've read the last 10 pages to catch up and I am so mad at your parents. They are the ones who told you you were worthless (by word or deed, not sure) and so now you feel worthless. (I was the same)

I was amazed at your post describing how cold it gets there! The washing that freezes on the line, the pipes that freeze and the cold water on the windscreen freezing! 😮 And the minus 1.9 you showed me!

I hope you can take care of yourself the next 3 days while you are off work and that you get better from being sick 🤞

In response to: Re: I can’t cope

Re: I can’t cope


@tyme wrote:

...these last few days because things have been incredibly tough for me irl.


@tyme Sorry to hear this 😢

I hope things improve for you quickly 🤞

In response to: Re: I can’t cope

Re: I can’t cope

Hey @NatureLover.

Im feeling a lot better today. Thanks.

It’s been really cold the last few mornings so I’ve just stayed in bed.

Nothing much planned other than housework and bath Pix. Jett can’t have one yet. I think once his wound has healed he can have a bath.

Hope all is ok with you?

In response to: Re: I can’t cope

Re: I can’t cope

Jett had his post op check today and the vet is really happy with how he is going. He is ahead of where he should be. Which is awesome news. That sad thing is that it was my vets last day today and the rehab vet leaves next week. I may have to take Jett 2 hours away for the rehab.

If he heals quicker I won’t have to worry about him so much when I’m away.

He was allowed a 10 minute walk today but only made 8. That’s ok though as it’s the first walk he has had.

Me.. I’m doing mostly ok. Just feel lost within myself. I’ve been stuck into my diamond art, listening to music so I am doing self-care but still feeling lost.

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