FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29387 replies

11,681 - 11,690 of 29,387

In response to: I can’t cope

Re: I can’t cope

So stupid. I’m just pathetic. I hate myself. I am nothing. I’m an idiot. Just a f’ed up waste of time.

In response to: Re: I can’t cope

Re: I can’t cope

I’m so angry. Really angry. I want to scream. I want to shout. I want to throw things. I want to smash things. Really really angry.

In response to: I can’t cope

Re: I can’t cope

Morning @Captain24

It is true that all the notifications are not coming through @tyme , @moderator

Other members are saying the same

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 what's going on that bringing on this anger? How can we support you through this right now?

Sometimes if I need to express some angry energy I'll take it out on a pillow. You can yell into them, throw them against the wall, rough them up a bit etc. I find it can help to shift that energy a little, especially if I'm not yet ready to talk it out

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Shaz51 thanks for updating us on this issue, I'll look into this now

In response to: Re: I can’t cope

Re: I can’t cope

So Jett did not like the bandage, have you taken it off @Captain24

@Ru-bee

In response to: Re: I can’t cope

Re: I can’t cope

See not all of that came though. @Shaz51 @Ru-bee. Thanks for supporting me on it. I felt like I was just an idiot and did something wrong. I wouldn’t have been surprised.

I’ve thrown all my 6 pillows at the wall, I’ve ripped all the sheets and stuff off my bed. I’ve trashed the lounge room and thrown everything everywhere. I have a surprising amount of dog toys. I’m still so full of rage but this is how stupid I am, I need to go to bed so I can get some sleep for nightshift. I need to remake the bed or just sleep on it the way it is. But with all this charging through me how am I suppose to sleep.

Yeah we took the bandage off at the vet and that’s when he started to put it on the ground. His stitches are ok and don’t need to be cover so we have left it off. Hopefully he is behaving himself at mums @Shaz51

In response to: Re: I can’t cope

Re: I can’t cope

I’ve taken a couple of different sleeping tablets. I’ve taken some OTC pain relief. Hopefully something will knock me out.

I just want to hurt myself out of pure rage. I won’t I have to go to work. Right now I just wish I was dead and mot

living this.

In response to: Re: I can’t cope

Re: I can’t cope

I hear how intense this emotion is right now @Captain24

I hope you're able to get some sleep and get some relief from these feelings

In response to: Re: I can’t cope

Re: I can’t cope

Sitting with you and holding you @Captain24

Close your eyes and try to sleep xx

11,681 - 11,690 of 29,387