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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I stuffed up really badly last night. I am feeling really sick today. I’m so stupid

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

Hi @Captain24

I am sorry you're feeling sick

Would you like me to email you privately?

Are you safe for now?

Here for you hun ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I feel really sick @lavenderhaze. It’s like my knees stop working and I nearly fall over.

I’ve spent time in bed.

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

Aw no that sounds tough @Captain24

Is there someone you can call and share what's happening?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

No @lavenderhaze. I didn’t tell my CM how bad it was. I can’t tell her. I’ve let her down so much already.

I have to do this on my own.

I wish it worked

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

I can hear how difficult it has been for you @Captain24 ❤️

You have shown so much strength in making it this far; and you haven't come this far just to come this far, you know?

I know each day might be exhausting right now but we're all here for you, sitting with you in this pain

You will get through this, we just need to have hope?

Being honest about where you are at will never let someone down, it takes courage to be vulnerable and I can know that your CM will want to help you

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It feels too hard, to exhausting, to painful, no hope, no sense of self preservation. @lavenderhaze.

TW: SI

Content/trigger warning
I’m lying in bed wondering if I try again would it be more successful this time.

At the same time I’m stressing that I have to go out to dinner tonight feeling like this. I have to put in that happy face. Eat my dinner even though my stomach is churning so bad.

In response to: Re: I can’t cope

lavenderhazeSenior Contributor

Re: I can’t cope

Oh @Captain24

I can hear your distress

I am so sorry you're feeling this way

How do you feel about calling a helpline if you feel unsafe?

I call them when there's too much on my mind

I know they cant solve anything but it's just good to get these feelings out and have someone listen ❤️

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I can give them a try later @lavenderhaze.

I have to some how get up the street and get stuff for work tomorrow. That involves having a shower. I can’t do much more than be in bed or sit on the lounge.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

So I called a SCBS they have talked me down a little. I managed to go and get stuff for work tomorrow. My chest pain has returned. I think it’s about dinner tonight. It’s only my parents but I don’t really spend time with them anymore.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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