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Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
Ive had a psych appointment today which was hard and a waste of time and money. I rang my CM and left a msg but I haven’t heard back from her.
In response to: Re: I can’t cope
Eve7Senior Contributor
Re: I can’t cope
I’m sorry about your appointment @Captain24 and I do hope your CM gets back to you today.
Do you have anything else on today?
In response to: Re: I can’t cope
SnowieSenior Contributor
Re: I can’t cope
Sometimes they are really hard @Captain24 and we don't realise we got something out of it until days down the track.
I hope your CM gets back to you quickly. You deserve the support.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Nah.. nothing on @Eve7.
I need her to get back to me.
How are you going?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Hopefully @Snowie. I really hope she gets back to me. I really really need her
In response to: Re: I can’t cope
Eve7Senior Contributor
Re: I can’t cope
I am just taking one day at a time @Captain24 and breaking the day into 30 minute chunks because somehow I have to keep living this life.
Can you do something nice for yourself?
In response to: Re: I can’t cope
PizzaMondoSenior Contributor
Re: I can’t cope
Hi @Captain24🙂
I'm sorry to hear that your psych appointment today was not only hard, but felt it was a waste of time and money also. Only if you feel comfortable, can I ask what you felt was hard about the session? Was it just difficult to be there or the content of what was coming up?
I hope you hear back from your CM soon - are they available to you up until a certain time? Hope you left them a message so they can contact you ASAP when they see it.
Warmest, PizzaMondo 🙂
In response to: Re: I can’t cope
PizzaMondoSenior Contributor
Re: I can’t cope
As @Eve7 suggested, is there something nice you can do for yourself until your CM gets back to you?
Something to distract you looking at your phone perhaps, or the time, something that can help ground you or soothe you for the time being?
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I hope the 30 min chucks are manageable for you. @Eve7. Anything that can help you move forward.
All I’ve got is to watch tv with the dogs.
In response to: Re: I can’t cope
Eve7Senior Contributor
Re: I can’t cope
I’m just doing small things around home and going for walks @Captain24 as well as some Uni stuff.
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