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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

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In response to: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

Hi @Captain24 , concerned for you as you usually check in each day...I hope you are safe 🤞

Sending care...

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24 💌💌

In response to: Re: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

Hi @Captain24 ...really hope you're safe... 🤞 Sending care and wishes...

In response to: Re: I can’t cope

tymeModerator

Re: I can’t cope

Hey @Captain24 ,

How are you today? Thinking of you. Not sure if you are at work.

In response to: Re: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

Hi @Captain24 , I think you might be off work for a few days as you did 5 days straight? I'm worried as you haven't been online...the last thing you wrote was that you felt like a massive failure. 😢

I think it's impossible to maintain the intensity of growth that you had in hospital. It's also hard to maintain the successes, as the MH recovery journey is not linear and we have lots of setbacks.

So I hope you won't feel like you had to maintain the good things which happened in hospital...they take years to learn to put into practice, I reckon.

Sending care... 💙

In response to: Re: I can’t cope

NatureLoverSenior Contributor

Re: I can’t cope

Hi @Captain24 , sending wishes for you...I really hope you're safe 🤞

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

@Captain24 💌💌

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m sorry I’ve been absent. I haven’t been in a good place. Actually it has been really dark.

I did something that made me unwell for a few days. I’ve done other things too. I’m a mess.

I had a really bad day at work yesterday so I called in sick today. All my habits are coming back.

Im ashamed and disappointed in myself. Im a massive failure. Will I ever get it together? Did I just waste 3 weeks of my life.

Thanks @Snowie @NatureLover @tyme for checking in. I have appreciated it.

In response to: Re: I can’t cope

SnowieSenior Contributor

Re: I can’t cope

I'm so sorry it has been so hard for you @Captain24

I don't have any answers but am here with you 💗💗

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Thanks @Snowie

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