New member

Iam a new member and have been suffering from physical symptoms of anxiety for 4 months now iam really struggling with this

I am sorry to hear that how are you feeling

I am sorry to hear that how are you feeling

Thanks for being sharing people @110 and @Annie177 .

We're stronger together. Strong as. Strongest.

Also:

@110 The Blue Knot Foundation can be a great childhood trauma resource. I really highly recommend them. You generally get an answering machine, but then they get back to you and they're really good. Finding trauma informed people in general can make a difference.

@Annie177 When it comes to anxiety, I wonder what kind of anxiety that would be. I tend to try and differentiate between social anxiety and attachment anxiety.

The social one is a bit more, body affecting the mind (sort of)

while the attachment one is a bit more, mind affecting the body (sort of).

(I'm kind of on my own anxiety learning journey.)

There's probably a few other anxieties that I should be thinking of as well.