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toodlesSenior Contributor
Toodles has been going a bit better lately, but now toodles is hiding. I’m pretty run down at times and toodles went off to Neverland. I’m so scared of ww3 and I think it’s a question about when rather than if war will happen. Anyway, upset. Haven’t been able to get hold of help. Maybe I’m just tired??
In response to: Lost my toodles :(
Unknown userMember
Thats a good question @toodles
I cant imagine the grief and unknown you sit with, my heart really goes out to you ❤️ I'm also going to send you an email because I would like to check in with you today so keep an eye out.
From my experience, when I am feeling tired of life, it is usually a sign that I haven't been taking care of myself, I have used all of my resources and it is that much harder to challenge and sit with the heavy thoughts and feelings. I'll ask myself, what would feel nourishing right now? It could be seeking connection, like many do here on the forums, it could be moving my body, getting fresh air etc. But sometimes, I don't feel like doing any of those things, in which case I might just give myself permission to be sad, angry, frightened, and maybe I'll have a cry and fall asleep.
What do you sometimes do to help yourself sit with that feeling?
In response to: Re: Lost my toodles :(
toodlesSenior Contributor
Sorry @Former-Member I don’t want to worry anyone. I’ll be ok.
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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