Awesome questions @Gwynn! I am sure our peer support team will also have a few answers for these when they are back online after some training these next couple of weeks 🙂 @Former-Member @Paperdaisy @tyme @hanami
I can certainly answer these from my experiences as a peer worker the last 11 years, but every person will have a different answer to these questions 🙂 I invite Community Guides to answer these too 🙂
I will probably approach these from a more systemic lens (because Peer Workforce planning and development is where my more recent experience is 🙂 ) It will be a long response, because these questions are so brilliant they deserve a deep response!
What's been the most surprising aspect of peer work for you?
I think the most surprising aspect of peer work for me, is how much doing this work has supported my recovery. Peer work is reciprocal, and even in a peer work role, I learn something new everyday from others I work with that I can apply to my recovery. It also has given me a really strong purpose and helped me to make meaning of all the things that have happened in my life- flipped them to be a strength that can help me to support others.
Also, just how many pathways there are for a career in peer work. More and more opportunities are opening up in the Lived Experience Workforce that gives us options to make peer work a long term career with development pathways 🙂 SANE is certainly an example of this and it makes me feel hopeful about the future of mental health services.
How do you overcome challenges that you face during the course of your work?
Every organisation that employs peer workers has a duty to ensure that there is safety in the workplace, and supports in place to ensure the wellbeing of peer workers in the role. There certainly can be challenges, in particular we talk about self care and wellbeing when supporting others, and I see it as both a personal responsibility and organisation responsibility to ensure that the environment for peer work is safe and supportive. For example, here at SANE we have external supervision, reflective practice, regular debriefing, weekly 1:1s with our managers, daily team check ins and wellbeing plans. All of those things help us to ensure we are looking after ourselves in the peer work role, and to encourage each other.
Every peer support environment will have its own challenges, and working with a manager and the employer to explore the supports you might need in the workplace is really important. The National Lived Experience (Peer) Workforce Development Guidelines can be a good tool for you to have these conversations with services about how to establish a supported peer workforce 🙂
There also can be systemic challenges in the role too given a lot of services are still in early stages of considering, implementing or growing a peer workforce, so finding an employer who really understands and is invested in Peer Work is really important! 🙂 Allies make a world of difference
How do you go about advocating for reasonable accomodations for your mental health?
Reasonable adjustments are really important for the success of a Peer Workforce. There are times in my recovery where I have had to advocate for workplace adjustments to ensure my wellbeing, and the wellbeing of others in my role. Number 1; find an ally whether it be a manager or colleague in the organisation who supports you. Number 2; Talk with HR about the process. Number 3; know your workplace rights and seek advice if you need it.
A lot of organisations are still working out workplace adjustments, and many places who already have established peer workforces will have had these conversations before. You can also have a support person in meetings with HR should you wish!
Do you find that you burn out more because you're working closely with mental illness all the time?
Burn out can happen in Peer Work, and I think it really comes down to how we maintain our wellbeing, self care and supports, and how the organisation does. There is a shared responsibility to ensure the wellbeing of peer workers.
I was involved in research looking at burnout in Peer Work a few years back with some interesting findings; https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-020-02688-9
There are lots of things we can do, the employer can do, and more broadly systemic work that needs to be done to support peer workers.
For me, managing burnout has been a learning process. I can't say I always get it right, even 11 years on, but every situation I learn from and make change to manage my wellbeing in the workplace, and ensure that I have the resources I need to be a peer worker, and to ensure my mental health is not impacted in the process.