OkapiCasual Contributor
I think I've been misdiagnosed
Hello, I'm new to the forums so please let me know if I'm making any forum faux pas!
wondering if anyone can share any experience of feeling like you've been misdiagnosed and what you did about it. Bit of a long story below with my context.
I've recently been assessed for autism by a clinical psychologist. I have previously been diagnosed with depression and anxiety and have struggled with my mental health my whole life. I spent many months researching autism in women and afab people (I identify as nonbinary), and reading, watching and listening to actually autistic experiences. I found so much that resonated so I dipped into my meagre savings to pay for an assessment.
I chose the psych really carefully and prepared for multiple eventualities. What happened still rocked me. The assessment process was so much more traumatic than I imagined and in the end the psych has diagnosed me with BPD. I can see how she has come to that conclusion and I understand the overlaps but I've never really resonated with descriptions of bpd or the criteria so it was the last thing I expected to happen. I know it's a highly stigmatised diagnosis and I feel like I've challenged my own thoughts around that pretty robustly. I've done a ton of reading but I still feel like it doesn't fit. I reckon I fit 4 out of the 9 criteria which leaves me 1 short according to the dsm requirement of 5/9.
I can accept I don't meet the ASD criteria but BPD just doesn't feel quite like the right fit for my experiences and offers me no relief or direction. the treatment options (behavioural therapies) consist of things I've tried over and over again that have only served to make things worse for me over the years.
It all feels really unhelpful and I'm wondering what I should do next. Can you get psychologists to retract a diagnosis??