MDTSenior Contributor
The first day of not being on meds
Just a bit of an update.
Over the past number of years I have been dealing with depression and anxiety. Part of my treatment plan has included medications with the help of specialists. Today is the first day where I will no longer be on medications and I am now going to start implementing better lifestyle choices.
Not too long ago I was in hospital, and also I had posted on here sharing about my expeirences with depression and anxiety.
I recently quit a full time job because it was not fulfilling enough and I believe that 2 years of covid lockdown has impacted all of us in some degree. For me this was especially hard given the lack of human contact.
I think it's fair to say that all of us want some change in our lives given the last 2 years. I am kind of comforted by that fact and that people no matter where you go on this planet will now have stories to tell about the impact of covid on their life.
Here's to new beginnings and the notion of rebirth
