HappynessSenior Contributor
Relief from suffering
Hi
I'll introduce myself
It's Happyness
How are you
Info on relief from symtoms?
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Relief from suffering
164 replies
In response to: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
was her saneforums name, 'BlueBay'
or, 'BlueBell'
did something happen
i'm sorry if she's no longer with us
do the Moderators know who i'm referring to
In response to: Re: Relief from suffering
QueenieSenior Contributor
Re: Relief from suffering
@BlueBay is still amongst us as far as I know @Happyness. Her account has not been deleted.
The difference between 'Something's Not Right' and 'Our experiences' subforums are basically something's not right (in my book) is for when we are not doing well, whereas the experiences and stories is more about mapping our journey to recovery. There are no hard and fast rules about it though.
In response to: Relief from suffering
BlueBaySenior Contributor
Re: Relief from suffering
Hi @Happyness
I'm still around 😊
Hope you are well
BB
I'm still around 😊
Hope you are well
BB
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
Hello @BlueBay
how's your SH issues these days
i'm sorry if no one listened to you in the past
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
i'm going to sleep
i'll catch your posts in the morning
In response to: Relief from suffering
BlueBaySenior Contributor
Re: Relief from suffering
Hi @Happyness
Sorry I didn't reply last night. I'm in hospital with asthma and a virus and I fell asleep. Una mental health unit having meds change.
Reg Sh - they have subsided. The only escape when I'm in my catastrophe state or very distressed. I tend to then call my gp who is wonderful in helping calm down. But this is one of things I need to work on and try to do myself and use my own coping tools to calm myself down.
It's not easy especially when distressed.
How have you been?
Sorry I didn't reply last night. I'm in hospital with asthma and a virus and I fell asleep. Una mental health unit having meds change.
Reg Sh - they have subsided. The only escape when I'm in my catastrophe state or very distressed. I tend to then call my gp who is wonderful in helping calm down. But this is one of things I need to work on and try to do myself and use my own coping tools to calm myself down.
It's not easy especially when distressed.
How have you been?
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
Thanks @BlueBay
I have my days where i experience things as in chronic symptoms
And i have days that are just tolerable
In suppose some sense of positive self talk can make the experience of the syptoms safer for me
Just small steps
Day by day, step by step
Just small steps
Day by day, step by step
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
i have five to eight healthy meals a day
and i drink a few litres of water a day
and i'm trying to get back to my foot exercises
what do you do
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
i go through about seven 1KG bags of frozen vegetables a week
what do you do
In response to: Re: Relief from suffering
HappynessSenior Contributor
Re: Relief from suffering
life's not that great
but i'm back from the dead anyway
