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Friends, families and carers

Welcome to the Friends, Family and Carers Group Hub! Introduce yourself here 🙂

Welcome to the Friends, Family and Carers Group Hub! Introduce yourself here 🙂

New here? Welcome to the SANE Friends, Family and Carers Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you who are supporting a family member, friend or loved one, and who can understand what you might be going through and offer valuable peer support.

You may see people reaching out to share their stories, asking questions, looking for others who get it, seeking support and offering support. We hope you find this a supportive and welcoming space to be.

We want to get to know you, and introduce you to other members of the SANE Community.

To get started, you can simply post here by clicking "reply" to introduce yourself and a fun fact or two about you.

Or, you can introduce yourself to the community by starting a new discussion thread! How to do that you ask? Follow the below steps to create your first post.

  • Click back into the Welcome & Getting Started topic area
  • Click the ‘New Discussion’ Button
  • Type in a subject title
  • Enter your post (there are some helpful tips on how you can introduce yourself below)
  • Then click post!

You may see our Peer Support Workers welcoming new members in this space, so please reach out if you have any questions, or if we can help you get started 🙂 We are always happy to help! To reach us, @moderator or email us at team@saneforums.org. We look forward to getting to chatting soon

503 replies

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In response to: Welcome to the Friends, Family and Carers Group Hub! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Hi @hanami , thanks for the reply! Yes my wife has got support and medication. It's been a slow journey to recovery and she's making progress. The main thing is how to interact with her and not cause conflict. I've had to learn to be patient and agreeing rather than my usual argumentative self. I've made a lot of mistakes but I feel like we're making good progress now. I feel like it's going to be an ongoing thing and it won't just go away this time. I've been reading a lot about mental health and psychosis and trying to fully grasp it.

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Hello @Synthman

Hello and welcome to the forum

Sending you lots of understanding hugs as I have had to learn and still learning what to say and when to say things

Pleased ask me any questions you may have

@Determined @tyme , @hanami , @Jynx

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Hey @Synthman good to have you with us!

Got some Tips & Tricks here if you wanted to have a looksie! And as @Shaz51 said pls don't hesitate to reach out to us if you need anything 😊

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

@Shaz51 Yes, just dealing with her paranoia and trying to both comfort her yet not oppose any of your views. The doctor has said that it's about time, reducing stress and keeping busy with other things. I guess we just have to keep at it

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

@Synthman

Coping Toolbox ( what is in yours to help you cope ) is a good thread to clink onto

Do you have hobbies or things that you like doing ?

It is very important to look after ourselves too , I am still learning to do this

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

@Shaz51 Yes I do have hobbies. The main thing I'm trying to do is keep my wife busy otherwise she sits and over thinks everything.

In response to: Welcome to the Friends, Family and Carers Group Hub! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Hello all.

Exhausted, frustrated, sad mum of 24 year old daughter with BPD, anxiety, depression and potentially ADHD here.

Very intelligent young woman and in the rare occasion she is not splitting, she is a funny, caring and loving person.

Not sure how to continue with her at home as the verbal abuse, lies, accusations and general mayhem is getting worse. My heart breaks for her but she is unwilling to help herself.

She tells me its all my fault, I don't help her enough, I need to make sure she eats well, has clean clothes and be there for her at the drop of a hat. Doesn't like that I have a career, husband, life or even 5 minutes to myself.

Has self harmed, claimed suicidal actions and made threats. The police and ambulance services have been involved. She is always compliant with them, then nothing changes.

I want to run away.

In response to: Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

Hey @dug ,

I'm hearing you. I can't share much from the perspective of a carer, but I can share from the perspective of a borderline.

As much as your world is in turmoil, and you want to run away, I feel your daughter feels the same. However, she can't run away from herself.

I hear your struggles in having to be the target of her mental health. I'm sorry to hear this and I recognise this must be incredibly difficult for you.

I can relate to so much of what your daughter is doing. In the past, I hurt all those closest to me. I blamed everyone else. Yet after moving away, I realised my troubles followed me. The more I tried to run, the worse I got. It took time, but in the end, I realised I needed help. I couldn't blame any one anymore as I'd moved away from everyone I knew.

Being diagnosed in my early 20s, I didn't start intensive therapy for BPD (or I wasn't ready until then) until I was in my early 30s!

BPD is very treatable, but the person must be willing and ready to put in the hard work.

Remember, it is NOT your fault that she is like this. I also had depression and anxiety with my BPD. When my BPD was treated, the depression and anxiety slowly fell away. However, antidepressants and anti-anxiety meds helped me to be ready for therapy.

As a carer of someone with BPD, PLEASE set your boundaries. If she is ever abusive to you, please protect yourself. Trying to reason with a borderline while they are triggered isn't often very helpful. The brain has already completely switched to the emotional brain and the reasoning brain is close to non-existent during these times.

Please know you are not alone.

You can call 1800RESPECT for support around the relationship if your daughter if you think it'll be helpful.

If you feel unsafe at any time, please call 000.

We are hear for you. Feel free to visit Raising Awareness of BPD - Flipping the Script

In response to: Welcome to the Friends, Family and Carers Group Hub! Introduce yourself here 🙂

Re: Welcome to the Friends, Family and Carers Forum! Introduce yourself here 🙂

HI I am a grandmother raising my 9 year old grandson and caring for my son of 46 who has been involved in methamphetamines for many years, trying to stop. Recently he was involved in a lock in Mental Health ward after crisis situation with dust mites and weeks of not sleeping, seeing them everywhere. Has anyone else had this situation?

I am now learning what it means that he is under a Mental health Order and has depot injections regularly. Will these stop him using Meths as he says it blocks dopamine transmitters Any info would be helpful. Thanks!

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