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Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Hi SANE Community,

This fortnight we will be having a discussion about art and creativity with our peer support worker, @Former-Member ! 🎨

Why Art & Creativity?

The role of art in our lives is often questioned because at the surface it can appear to be a frivolous and meaningless activity. However (while that may be true for some!), art can also encourage us to look beyond survival and lead us to create for the sake of expression and meaning- connecting us with others.

Art can communicate information, legitimise our thoughts and emotions, make a social statement, ground us and be enjoyed for aesthetic beauty. Studies have even shown that taking part in creative art activities can have a positive effect on our mental health and wellbeing.

This will be an open discussion around our motivations for engaging creatively, our experiences with art, and how we can apply it in our lives to foster better wellbeing and relationships. Remember, you don’t have to think of yourself as a creative person, or be good at art, to benefit from art and creativity. Nor do you have to know much about art to join this conversation! This is a space for us all to share and learn from each other. 😊

Please join us here on Tuesday the 9th of November 2021 from 7:00pm-8:30pm AEST to follow this conversation.

Want to receive a reminder on the night? Hit the 'Support' button below.

New to the forums or want to get involved in this discussion? Check out the How To Guide for Topic Tuesdays.

143 replies

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In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & uCreativity // Tues 9th November, 7:00-8:30PM AEDT

Hello and Shazam @BPDSurvivor 👂🙏✔️💛

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

I can hear how challenging that last week has been for you, it must have been really overwhelming @nony . I know it can be really hard to find the energy and time to tap into creative /fun mindsets when there's a lot going on for me too.

Have you been able to watch your go to comedians, or do anythign creative, this week?

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

So true @Anastasia ! We will be talking a bit later about ways of using art as self care so that is super relevant.

One of my goals for getting creative is to keep it simple. And to be flexible about what creativity means. So even if just means writing down one line for a future poem that can count as my creativity for the day!

My line today was 'refugee of the heart'. It came out of my mouth during therapy this morning and I thought 'oh that's good. I'm gonna write that down!' haha

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT


@BPDSurvivor wrote:

My challenges with art is that it's not a priority... so i never get around to doing it much.

I've got the resources sitting there. I've got the ideas. Yet I don't set aside protected time to just dive into it!


This reminds me of another major challenge: Having so many ideas floating around, you can't seem to cobble them into a coherent framework for a workable project.

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

@BPDSurvivor , it can definitely be hard to prioritise or give time to doing creative things when we're so busy! It's something I've had to actively set time aside for and schedule for myself

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

I understand that @BPDSurvivor Sometimes just a little drawing at the start of the day before anything else can start the day off on the right foot. I sometimes do that when I'm drinking my morning coffee. If I've woken up grumpy I can scribble it onto paper and then scrunch it up and throw it away. It works both ways.

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Being a step mum of 4

We love doing bubble painting

Balloon painting. Marble painting

@cloudcore , @Anastasia , @BPDSurvivor , @chibam , @Former-Member , @nony

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

This is a challenge @BPDSurvivor I really hear you on this one.

Making time in our lives is so challenging. Try not to be too hard on yourslf, we're only human after all!. 🙂

We will be talking a bit later about incorportating art in self care. So stick around if you can 😉

In response to: Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Ooooo! All of that brings me back to my childhood @Shaz51 !

Hi NanaStasia @Anastasia

In response to: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Re: Topic Tuesday // Art & Creativity // Tues 9th November, 7:00-8:30PM AEDT

Whoops I disassociated @Former-Member

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