choodieCasual Contributor
Hi There
Apprently i have been here before but have no recolection of it so will introduce myself again.
I was first diagnosed with BPD back in 2004 and completed 18 months of DBT which was a life saver for me. It gave me interpersonal skills i had not had before and the ability to cope in tough situations. Fast forward 15 years of relative stability and a "remission" and I am back in the depths of BPD instability. For the last 5 years at least i have been told i do not have BPD. Today i was officially rediagnosed and am now looking at brushing up on my DBT skillls. I look forward to "Meeting" like minded people here. Feel free to drop by and say hello
Choodie