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Something’s not right

Hi

Hi

Not feeling good at all 😕

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Re: Hi

whats the course ? @TAB

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Not Happening @MDT lol told u a few times cert IV TAE so looks will try and finish what started online then have to move somewhere else to do it lol

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Ah yeah
I keep thinking you are doing work based modules not tafe @TAB

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Hmm ..nah .. @MDT lol no place I have worked last 10 years would train me in something that cost money lol

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I think these days training is best done on the job
too much theory @TAB

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Hi @oceangirl @Snowie @TAB @Meowmy and others following along

Here is an example of my mindset and how i need to change it

I woke up and immediately got bombarded with thoughts of failure associated with work. Work is not on again until Monday.

Why is it bombarding me ? Why is it plaguing me?
Why is what my manager may be saying to others bugging me now, today, when I am nowhere near work.

I put this down to bad unhealthy thinking styles. Nothing more. Nothing less.

Its not relevant to today and so why should I be caring about it? Well because it's there to care about.

Time to switch my attention back to what I need to do today.

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Off to get my coffee

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@MDT

I hear you Hams

You're not alone in having self doubt- try to be more compassionate to yourself and remmeber how much you have achieved. Coffee sounds like a nice thing to do. I might go and do the same my friend. Have a good one The- Hams.

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phps dont bother with the 'whys' and just concentrate on getting it out of your head @MDT I think you like worrying/drama ... guess we all =do to some extent

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Thanks OG @oceangirl
Got 1 of my tasks for the day out of the way already.
Yeah self doubt can be shattering. And yes I need to remember how much I have achieved
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