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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
Fluttershy1Senior Contributor
My head is a mess, I can't think straight. I'm feeling annoyed and very overwhelmed. Am safe @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Glad you are safe @Fluttershy1
I feel very overwhelmed today so know how you feel. It is hard when our head is a mess. I like to just try and focus on one thing at a time. I have been doing a bit of colouring in. Do you like doing that at all?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Tried that, reaching out to my support team now @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Glad you are reaching out for help @Fluttershy1
Well done, that shows a lot of strength in itself.
In response to: Re: Self harm
Fluttershy1Senior Contributor
Yeah I guess @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Hi @Fluttershy1
Hoping you got some sleep last night and today goes better for you.
In response to: Re: Self harm
Fluttershy1Senior Contributor
Going to respite @Snowie, things got tough at home.
In response to: Re: Self harm
SnowieSenior Contributor
I hope that helps you @Fluttershy1 and you can get something out of respite hon.
Are you heading there today?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Am already here. @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
@Fluttershy1 thats good to hear hon.
Are there any activities you can do there? Do they have any groups at all?
Do you know how long you will be there for?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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