Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
Fluttershy1Senior Contributor
I'm Hiding in bed with my 53 inch teddy bear @Snowie, having Mac & cheese for dinner
In response to: Self harm
MDTSenior Contributor
In response to: Re: Self harm
SnowieSenior Contributor
Mac & Cheese sounds yummy to me @Fluttershy1
I hope your bed is giving you some comfort.
In response to: Re: Self harm
Fluttershy1Senior Contributor
Ye @Snowie
I just wanna cry @Snowie @MDT
In response to: Re: Self harm
JynxModerator
Here with you as well @Fluttershy1 . I know it's been so rough with your family, it makes it that much harder to focus on your healing journey.
Crying is rough, but it is also good for us. If you do end up having a sob be sure to stay hydrated, and remember we're here beside you 
In response to: Re: Self harm
Fluttershy1Senior Contributor
Thanks @Jynx, everything is so tough lately, it's overwhelming, nobody believes I have DID when I do, you know for a fact I do. It just seems sooooo hard lately 😭
I don't wanna cry bc I have a headache already and I have my wisdom teeth coming through
In response to: Re: Self harm
Shaz51Senior Contributor
Ohhjjj tender hugs my friend @Fluttershy1
Sitting with you my friend xx xoxo
In response to: Re: Self harm
SnowieSenior Contributor
Sitting with you @Fluttershy1 💗💗
In response to: Re: Self harm
Fluttershy1Senior Contributor
Thanks @Snowie @Shaz51
In response to: Re: Self harm
Fluttershy1Senior Contributor
Hi @Snowie @Shaz51
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
