Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
SnowieSenior Contributor
Lockdown is making things worse @Fluttershy1 I agree with you.
I can't see my supports in person either, which makes things more difficult.
That is why we need to support each other more and reach out for help when needed. I am finding the chatlines helpful.
In response to: Re: Self harm
Fluttershy1Senior Contributor
Yeah @Snowie, I feel so isolated
In response to: Re: Self harm
SnowieSenior Contributor
That is understandable @Fluttershy1
Can you do anything today to help yourself? Have you got any plans?
In response to: Self harm
MDTSenior Contributor
In response to: Self harm
MDTSenior Contributor
In response to: Re: Self harm
SnowieSenior Contributor
oh @MDT I'd be the first one to join you!!
Would have been up there this weekend if we weren't in lockdown.
In response to: Re: Self harm
MDTSenior Contributor
In response to: Re: Self harm
Fluttershy1Senior Contributor
Hi @MDT @Snowie - just woke back up
In response to: Re: Self harm
SnowieSenior Contributor
Good on you for having a nap @Fluttershy1 You must have needed it
In response to: Re: Self harm
Fluttershy1Senior Contributor
I feel so drained @Snowie
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
