Lost control over my mind

Hello @Lost9

Thank you for your response, by which I understand your position more clearly. I believe that I can certainly understand the depression aspect that can be attributed to a range of causes. Internal voices that are abusive can, I believe, be as damaging as real abusive voices, but it seems, for you, that there is no relief, because they are coming from inside and causing internal conflict.

I looked at the resource poster that Jynx recommended. It seems to be very comprehensive and I do hope that you find some suggestions and ideas that will be useful for you.

With My Best Wishes

@HenryX

Hello @Lost9

At the moment you were crying you may not have been thinking sad thoughts, but I think it would be very hard to live with abusive voices/personas in your head. That in itself may be good reason for distress, or maybe a grieving of the possiblities in your life that did not come to fruition.

Both of my parents were diagnosed with schizophrenia and I was married to a man who had a few friends who also had been diagnosed. So in my weird world schizophrenia is almost normal.

Thanks Cloudcore, gives me comfort when others on forum can identify with my situation.

Well said Lost9, thanks for sharing

@Jynx @Appleblossom @HenryX

Thanks for your replies and support.

Thanks for the article Jynx. I have tried most of those things but not all so it is helpful, thanks.
lost9

Thanking you