8 Dimensions of Wellness

Hi @Shaz51

I saw your new post. Will get stuck into it soon! 🙂

all good @StuF , hope you day has been ok

@Former-Member, @wellwellwellnez

@Powderfinger, @AussieRecharger

@Shaz51

Thanks, has been ok. You?

needing a rest afternoon today @StuF

worked this morning, visitors for lunch

thinking we need to cut back more

Thank you @Shaz51

I constantly remind myself of this one....

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@Shaz51 wrote:

@ShiningStar, @Sophia1 , @Sophie1 , @Owen45 , @BlueBay , @oceangirl , @JungleGiants , @NewbieBipolar @Arizona , @TideisTurning

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@Shaz51

No dance parties tonight then? 🤣

that`s right @StuF

@Shaz51

Sorry I've taken so long to reply.

Another interesting and important topic. So easy to either suppress emotions or let them rule. I've certainly spent years not maintaining a healthy balance. But I've been fortunate to have the opportunities to 'get my sh*t together' and find some equilibrium.

For me, the social connection thing is important- on many levels, I've convinced myself that I prefer my own company. But the longer I live, the more I see that as incorrect and unhealthy overall.

Finding places like this forum helps make life better 🙂