Walking for Wellness and Healthy Habits

It's good you have increased stamina @Former-Member . I have distinctly less but still make the effort to walk every day. The evenings are noticeably shorter already.

Way to go @Dimity

I haven’t walked in ages, it has been a bit hot here.

Meggle

Yes @Dimity funny you should say I noticed the same thing today. It seems like its in the air apart from things getting darker sooner. Glad youre still walking! I push myself whether I like it or not. I work with my solar plexus chakra for willpower. I have often wondered if MI is something people like us just can't stomach affecting the center of will in the solar plexus.

@Oaktree @Dimity @Shaz51 @StuF

Yes here I am again back from another walk. It was hot out there. Wore some light Balinese resort wear which kept me cool with my jangly jewellery as I walked. It was quite oppressive in the sun. I'm having a champagne mocktail (alcohol free) made out of mineral water, coconut water and lime juice to cool down. Tomorrow will hang the clothes on the line as I got caught up this morning with a late schedule. Won't do anything much tomorrow, its my day of breaking with routine. So no walks and no yoga etc. May do my end of week energy clearing and listen to an audiobook I got off Amazon. Pluto goes into Aquarius tomorrow HURRAH!

you are a Force @Former-Member well done with all you are able to do...

@Former-Member

What @TAB said!

Way to go 👍 @Former-Member

Hello @StuF , @Oaktree , @TAB , @Dimity

Well done again @Former-Member

You deserve the break tomorrow!

Hi to all @Shaz51 @StuF @TAB @Dimity @Former-Member

love the support found here!

Meggle

Hi @Shaz51 & @Oaktree !

I thought the dawning of the Age of Aquarius was in the 60s @Former-Member ? Or was that a previous cycle?

Sounds as though you do things in style.

I walked to the supermarket and back but these days I'm a bit sore and wonky. I'm using my new dumbbells in my exercises.