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Walking for Wellness and Healthy Habits

Walking for Wellness and Healthy Habits

  • So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivated so I am going to give up my couch potato ways and start to make an effort to get outside to walk for exercise. I am hoping that I will improve my mental health whilst losing weight and increasing fitness. I am going to keep you updated about my progress here. Feel free to join in - the more the merrier! Maybe we can help motivate each other.

Meggle

1236 replies

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In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

@Shaz51 you're a human dynamo, I don't where you get the energy.

@Fluttershy1 @bipolarbunny good intentions count too, especially in cold weather.

Hope you're having a good day @Bow .

Cheers, Dimity

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@Dimity @Oaktree @Fluttershy1 @Shaz51 @Bow

Sending you beautiful folks all warm vibes for today's walks, exercise or rest days. It's cold & wet here, but I may try and brave a run. Just waiting to pick my mum up from the doctors. I hate sitting in a car. My old bones want to move! Lol. xx

Have a great day all

BB 🐰💙

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@Shaz51

Cleaning 1 house counts so 2 absolutely counts. It's wet here today so I went to the local shopping centre and did laps around the malls. I was there from 10:35am -11:12am including the times for covid tracking just in case. Feeling ok today. Just about to go to art group. Just going to do some knitting today. The main thing is that I get out of the house and do some socialising. I hope that you guys are getting active and are meeting your goals. @bipolarbunny @Dimity @Shaz51 @Fluttershy1 @Bow

In response to: Re: Walking for Wellness

Re: Walking for Wellness

hello @Oaktree , @bipolarbunny , @Dimity , @Fluttershy1 , @Bow , @Bunniekins , @frog

today is very wet day

worked this morning , having the afternoon off

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@Shaz51 @Oaktree @Fluttershy1 @Dimity @Bow

Feeling a bit broken this afternoon so I'm going to have a day off from training & guitar lessons, hop into bed get cosy and just escape into a few movies. xx

BB 🐰💙

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Hi @Shaz51 @Oaktree @bipolarbunny @Fluttershy1 @Bow I just came in from a 25min walk. The sun's out but the wind is freezing. Just heading outside again to rake up some leaves.

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@bipolarbunny take care BB.

In response to: Re: Walking for Wellness

Re: Walking for Wellness

sounds like a nice idea @bipolarbunny , enjoy your movies , stay warm , remember to drink some water and take care , sitting with you my friend xx

way to go @Dimity

I am still in bed relaxing

In response to: Re: Walking for Wellness

Re: Walking for Wellness

That sounds like a well-earned rest @Shaz51 . You take care too my friend. I hope cooking dinner will be easy tonight.

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Take care @bipolarbunny

Meggle

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