Walking for Wellness and Healthy Habits

@Dimity I definitely need some accountability for my walking! During lockdowns I got in the habit of a big walk every morning but have really struggled to keep the habit this year! So this will be great for that.

And @TAB maybe we can help each other! But a bike sounds just as good...

And also hello @Oaktree and @EternalFlower ❤️

been here before with knee ok 5 months ago now @Former-Member last time , physio said to leave walking for a bit at the beginning , and that bike is good for it

Hello there Walkers, today I put my gumboots on and walked around outside for a while. It's been wet and then I had a bad case of procrastination but finally got to it today and feel better for it. Hope you are all doing okay.

Take care,

RedHorse 🌹🐴

Well done @RedHorse im still resting swollen knee here

I hope it eases up soon @TAB, take it easy in the meantime.

Thanks @RedHorse 😺

Well done @RedHorse . Hope it wasn't too boggy. I walked in the drizzle this afternoon but had a hooded parka.

It's pretty muddy @Dimity but I've got the right boots for it. Good on you for walking in the drizzle.

Hi guys,

I am finally feeling better after Covid and the weather is nice too. About time I got off the couch and started walking again. I might get a short walk in tomorrow while I am watching a 12km race in the country. My friends’ daughter is participating in a race for people that can’t hike on their own due to disabilities. She sits in a chariot and is pushed and pulled. Looks fun.

@Dimity @RedHorse @TAB @Former-Member @tyme

Meggle