FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Walking for Wellness and Healthy Habits

Walking for Wellness and Healthy Habits

  • So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivated so I am going to give up my couch potato ways and start to make an effort to get outside to walk for exercise. I am hoping that I will improve my mental health whilst losing weight and increasing fitness. I am going to keep you updated about my progress here. Feel free to join in - the more the merrier! Maybe we can help motivate each other.

Meggle

1236 replies

141 - 150 of 1,236

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

Thanks @TAB @tyme

I have edited my post so hopefully it’s ok now. Sorry about that. Whoopsie

Meggle

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Ooooh! Thank you for being so responsive @Oaktree .

I was just drafting up an email to check whether you needed support to edit the post.

Thank you for being so understanding.

As much as in this context, there is no harm intended, we just want to make sure others feel safe.

The encouragement you have given me and the community is highly highly appreciated @Oaktree . Each day, I have this thread in my mind to remind me to go for a walk 🙂

Thanks @Oaktree ! We really need your incredible posts to continue 🙂 At least your posts keep me accountable - in a good way 🙂

Kindest, tyme

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Aww @tyme you are so sweet. It took me a bit to find the post to edit it but I eventually found it. Found a couple other posts there too but I will look at them later.

Meggle

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

Well the post had disappeared @tyme so guess it was already moderated

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Yes, you’re on the ball @TAB - I had to go look for it lol.

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

@Oaktree

Did a couple of walks today,what is it about walking ?Great therapy !!!!

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Great job @Jimbo2

Meggle

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

@Oaktree

You're so supportive and motivational, it's awesome.

I took my pup for a walk this morning, around the paddock

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Hi @Christheart ,

You may have missed an earlier post, but here's the link:

https://saneforums.org/t5/Looking-after-ourselves/Walking-for-Wellness/m-p/1182086/highlight/true#M90414

Unfortunately, our system flags any posts which contain numbers related to weight, BMI, kms in line with our forum guidelines.

I will send you an email to help you repost as I believe your post is definitely something to celebrate!

tyme

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Nice one @Christheart I bet the pups enjoyed that. Thanks for your kind words.

Meggle

141 - 150 of 1,236