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Friends, families and carers

Coping Toolbox ( what is in yours to help you cope )

Coping Toolbox ( what is in yours to help you cope )

Hello everyone

What things have you got in place to help you daily with everything that is going on in our lives whn you are feeling anxious, worried , yuk, concerned, annoyed, in a panic,

self care is soo inportant for us all

it is not being selfish , it is very much needed to keep us keeping on

472 replies

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In response to: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Hello @BPDSurvivor , @Poppyfriend543 , @Anastasia , @MDT , @Bunniekins

how are you going today my friends 😍

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

@Shaz51 😃😘🤗

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Hi my dear mum @Shaz51 ,

I’ve been busy with so many social events these last 2 weeks. Despite the huge rise in covid cases including many in my family, I’ve come to the point where I’ve realised I can’t stop life for the fear of covid.

So despite people making remarks, I will be going to Sydney - covid central. It feels like getting covid is inevitable, so I may as well see my parents for the first time in 3 years. There’s been 7 cancelled trips. But tomorrow, I’m going. Of course I’m not acting recklessly - I will take all necessary precautions - sanitising, masks, social distancing (and I’m triple vaxxed).

Im going with my sister and her family. We are planning to spend most of our time in the house with my parents. We will be there for 3 weeks.

Definitely looking forward to it. Sometimes, we just have to launch into the deep.

Of course I’ll still be here on the forums during that time. In Sydney, I won’t need to cook or clean. It’ll be a real break!

Hugs, BPDSurvivor

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

hello @BPDSurvivor , @Bunniekins , @Poppyfriend543 , @Anastasia , @MDT , @Elac , @Alicat , @Krishna , @Scoo , @FindingStrength , @Determined , @Smc , @LookingHopeful , @HenryX , @Owen45 , @Appleblossom , @Molly22 , @Carlachris , @Corny , @Faith-and-Hope

good afternoon my awesome friends

how are you going today

we are getting lots and lots of rain due to the cyclone

and we have been in contact with someone who has covid19 and have our fingers crossed that we wont get it

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Hello @Shaz51 and @BPDSurvivor , @greenpea , @Poppyfriend543 , @Anastasia , @Emelia8 , @Hams , @Elac , @Alicat , @Krishna , @Scoo , @FindingStrength , @Determined , @Smc , @LookingHopeful , @Owen45 , @Appleblossom , @Molly22 , @Carlachris , @Corny , @Faith-and-Hope@,@Determined@,@Smc@, @Molly22@,@Poppyfriend543 @,@Owen45 @,@Krishna@,@Adge @,@Daisydreamer@,@flybluebird@,@cloudcore@,@Rhye@,@Paperdaisy@,@Bezak482@,@Carlachris@,@Corny

and others visiting this thread,

{I 'copy and pasted' the addresses above from @Shaz51 's posts, so will be interested to know if the links remain active.}

Hot and dry here in the Mid-West of WA. We may have some light showers on Thursday. Occasionally have some thunderstorms at around this time of year, though very irregular and sporadic.

Covid is not in evidence in the region in which I live. However, as with everywhere else, it can be unpredictable. This time of year most people are stable or away. When school goes back, with people returning to town, things could be more uncertain.

Best Wishes to Everyone

@HenryX

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

my tag worked @HenryX but you had me down 2 times

cyclone season up here

and now we have covid up here

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Evening all
Didn't have a good day

But it is always good to be tagged and remembered here

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Here if you need to vent or anything @MDT 🤗💜

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Had a panic attack today @Jynx

Called sane helpline and they were very helpful

In response to: Re: Coping Toolbox ( what is in yours to help you cope )

Re: Coping Toolbox ( what is in yours to help you cope )

Good night to what has been a rough day
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