Hi @Oaktree
Your post resonates strongly with me, just as it has done with a number of others here I see. 😊
I dont have friends either, other than one friend who lives a long way away and whom I dont get to see much at all. Though we do call each other roughly once a week, which is lovely. But she works full time, has a family and is very busy. So I really dont like to intrude on her time. I do find the forums to be very supportive though. I get that you may feel unwanted at times, and I suppose I do too sometimes. But I am sure that isnt really the case, merely our often wayward thinking.
I lost my husband two months ago and I too am very lonely now and feeling very alone and worthless in general. I dont feel as though my life is worthwhile, I have no goals and seemingly no place in life. I've gone from being a full time carer for the past 3 years, to ... well ... nothing!
I would like to get back into some part time work, but thats difficult now that I'm over 60yo and restricted in my capacity, due to having some chronic long term injuries.
I am hoping to get back into volunteer work again, which I had to put on the backburner when I had surgery and post-surgery cancer treatment earlier this year. But its just so hard to bite the bullet and take the steps to actually make that happen. Its really only a matter of letting the volunteer organisation know that I'm ready to start back again .. but for some reason, it all seems too hard just now.
Not fitting in .... yep .. get that too. I often feel like I am just a spectator to other peoples lives. A bystander or an outsider looking in, and too afraid to even try to take steps to blend in. Always knowing I'm different somehow and not good enough.
I have always been someone who quietly sits back and observes, reluctant to jump in and take part. Shy ... yes, an introvert ... very much so. And yet I do have the ability to be social in small groups, but it is an effort.
So yeah ... I get it, and I'm sorry your days are so long and unhappy. Connections are a vital part of any human existance ... something we all need.
Have you spoken to your therapist about this at all? Unfortunately, having PTSD puts us in a position where we isolate ourselves, despite our best efforts not to.
Do you have any hobbies you enjoy doing? Do you have any pets?
Emelia 🐶🌸