BowSenior Contributor
Share a cuppa?
I've just made myself a cuppa and would love a friend if anyone is around?
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
BowSenior Contributor
I've just made myself a cuppa and would love a friend if anyone is around?
In response to: Share a cuppa?
creative_writerSenior Contributor
@Former-MemberI am in Melbourne too. Weather is wild and makes no sense.
In response to: Share a cuppa?
MeowmySenior Contributor
@Shaz51 @Bow @creative_writer @Former-Member @ArraDreaming hello everyone,hope you're all okay. Just came home after sports. Got kettle on for a herbal tea. Love cuppa time with you all
In response to: Share a cuppa?
Shaz51Senior Contributor
Lovely, @Former-Member , @creative_writer
Need something to help me sleep xx
In response to: Re: Share a cuppa?
Unknown userMember
hahaha @creative_writer the weather has been so hectic! So hot yesterday, and freezing today!
In response to: Share a cuppa?
ArraDreamingSenior Contributor
@Former-Member
I don’t have many more tips it’s mostly around just turning phones off and stuff, after putting the kids to bed there’s time to like de stress and do your own thing if ya want and then turn it off at 10, TVs don’t count, tv can stay on. I didn’t really think of it from a sleep hygiene perspective more just a quality time perspective but it does help my sleep, true…
Other sleep tips, I’m not sure about, I feel like I used to be a very poor sleeper, so bad, I have improved it even since having kids they do wake up but I can go back to sleep pretty easily I’m not awake all night like I use to be
In response to: Re: Share a cuppa?
Shaz51Senior Contributor
Hey my darling @Meowmy , here for you xx
In response to: Re: Share a cuppa?
Unknown userMember
@Meowmy, sounds like @Shaz51 @creative_writer and me will have a herbal. Maybe you too @ArraDreaming?
How has your day been @Meowmy?
In response to: Re: Share a cuppa?
PaperdaisySenior Contributor
I need something to help me sleep too @Shaz51 of course I've felt exhausted all day and have just woken up at almost 10pm! 😅
In response to: Re: Share a cuppa?
Unknown userMember
@ArraDreaming I really love approaching it from a quality time perspective. I think my partner and I both use phones/video games to zone out at the end of the night. And then we don't talk much AND I have a bad sleep (lol). And also wow, who knew sleep could get bette after having kids hehe
In response to: Re: Share a cuppa?
MeowmySenior Contributor
@Former-Member @Shaz51 hey there, my day has been quite good after a few very hard days ha. Thank you for company. Love the cuppa
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