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Recovery Club

Self Care Activities

Self Care Activities

Hi everyone

Just thought id start a thread for everyone to share what things they like to do to care for themselves. Remember it can be the simplest things too

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In response to: Self Care Activities

Re: Self Care Activities

@outlander, @LostAngel , @NatureLover , @Bunniekins , @Snowie

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Re: Self Care Activities

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Re: Self Care Activities

um ..walking .. self massage. lying in hot bath.

distracting/trying to zone out if stressing

Doing stuff, makes me feel better if can see the floor and clean dishes clean sheets clean clothes etc lol

@outlander oh. Treats.

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Re: Self Care Activities

@outlander @Snowie @Shaz51 @LostAngel @TAB today I went for a good massage, get a coffee,gentle walk,read. Still feel down

Not great,sorry guys

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Sorry to hear that @Meowmy Massage sounds like a good idea though

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how about you @Olga , @HenryX , @StuF , @The-red-centaur , @Former-Member , @Former-Member , @Kurra , @Exoplanet , @YouAreNotAlone , @Fizz , @Former-Member , @Libra , @MySunrise , @utopia , @Former-Member , @Scoo , @prov3v5and6 , @MIFANTCARER , @Time , @Schitzo @Ky_La , @Ant7

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Re: Self Care Activities

Sorry to hear that my darling @Meowmy

did you sleep ok last night ??

have you drank some water -- i feel headachy now and relised i have not drank enough water

also after a Massage , i want to sleep xxx

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Hi @Shaz51,

I love watching Netflix. It always takes my mind off things, it's my happy place. Today I watched the new ghost busters movie, it was very good 🌼

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new ghost busters movie, @Schitzo , wow , i will have to watch it

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Re: Self Care Activities

Going outside, walking and craft work @Meowmy

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