Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
petrichorSenior Contributor
Hi everyone,
just letting out a rant, my head is bursting. I don't really know where to start or what to say. Lol, nope no idea where to start. All a big big mess in there.... all is well on the outside it's just all in my head. Ok, that's it, now I've said it, there's a mess in my head. Good night.
In response to: Rant. Angry.
Last-LamentSenior Contributor
Hi @petrichor @Appleblossom @wellwellwellnez
Nights are always difficult for me these days, weren't always, but stuff piles up and gets in the way of settling down.
If I could, I'd sort and tidy and learn from the piles of detritus in my head, then move it on, probably bin it unless something could be made of it.
I can relate to the sense of exhaustion. So tired of being emotionally waylaid by the smallest of things.
Hoping we can all can rest well tonight. Look after yourselves as well as you can. 
In response to: Re: Rant. Angry.
wellwellwellnezSenior Contributor
Sounds like a proper workout. You're gonna feel that in your psychological quads.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
