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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Well they are and Well Done @BPDSurvivor

In response to: Daily Achievements!

Re: Daily Achievements!

todays acheivements are spending alot of time resting ,having a takeaway meal for a late lunch,cooking a healthy dinner,keeping in contact with family online,watching motivational Tic Tok Videos to build up self worth,trying to focus on the positives,more or less had a pjama type day till I decided to shower ,ate a yum dessert,might watch a movie or ring lifeline to talk for a bit ,currently still not back on my medication after going off them suddenly about 2 weeks ago now,still thinking and worrying but still finding ways to get through,might also read a book or listen to music.

In response to: Daily Achievements!

Re: Daily Achievements!

Well done @BPD Survivor!
For me today I have spent time with my daughter playing schools and washed up.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

way to go @pinklollipop15

hello and well done @AussieRecharger , @TAB , @LostAngel , @Judi9877

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @Shaz51 just in the middle of some tedious stuff for Tafe. Need a break. Not been for walk yet

In response to: Daily Achievements!

Re: Daily Achievements!

daily acheivements for today are one woke up,two slept a bit better last night,three ate something for lunch,four going to get my medication,five apologised to someone,six going to make some phone calls,7 need some alone time thinking time before talking to someone in particular,8 try to do some self care such as reading books,or mindfullness and plan what to eat for dinner later.

In response to: Daily Achievements!

Re: Daily Achievements!

well Todays acheivement is being in the present momment not much happening here except for getting word that someone I know had a bad medical episode but thankfully they are recovering in hospital,its the afternoon and Im yet to have a hot shower today just been sitting here resting ,the weather looks so nice today might get outside for a bit ,maybe a few admin things /housekeeping to do too but the house is fairly clean so I dont know ground hog day sort of anyway stay safe everyone looks like a great day for gardening or Bike riding

In response to: Daily Achievements!

Re: Daily Achievements!

hello everyone even though its past midnight theres not very much else to do currently so Ill name todays acheivements,also cant believe another week has gone already,one got up earlier in the day despite sleeping in,two got some washing done,three had a shower,four ate lunch as I skipped breakfast,five watched some news,six typed out my feelings,seven ate chocolate,eight watched AFL Grand Final and nine hopefully about to get some shut eye ,stay safe everyone sleep well

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Todays Acheivements where Taking a step Back to Rest,Watching a movie with family ,Trying to come up with creative solutions to problems,try to do some self care might do some reading now Stay Safe

In response to: Daily Achievements!

Re: Daily Achievements!

Todays Acheivements so far are one getting plenty of sleep,two eating lunch and drinking coffee,three trying to focus on things that need to get done today,goals ect,a load of washing done,had my medication,thinking about ways to continue to keep busy while at home and also thinking about simple things to be thankfull for ,stay safe everyone,the weather looks sunny today hoefully some of you can get outdoors for a while to garden or go for a walk ect enjoy the sunshine

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