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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

well , you have 'cracked the code' by making walking a routine @Former-Member .. humans tend to like routines and can get into bad ones just as easily as good ones lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

That is just so right on the mark @TAB after not walking last weekend I could feel myself getting out of whack. It was hard lulling myself into it again but yes here we go for more exercise! lol I think these pages as well as my diabetes educator hold me accountable. The meds slow me down however. I think everyone experiences that but a Co-Q10 and Nitric Oxide audio boosts my energy. Its what fit and healthy gym junkies use. I save not spending money on supps. I don't know how much they cost retail but its a big win. More vitality and being able to meet my exercise goals. Now got to do more work in the kitchen today. What are you up to TAB?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi Achievers .... today I applied for harvest work (not too sure about it, but done now)

put bins out, got them back in , lost phone, found it again, decided not walking prob best after reasonable walks yest.

fed myself

did dishes

cleaned up a bit.

trying not to get down

had a nap

going for another one now lol

@Former-Member @Judi9877 @Delicatessen @outlander @Meowmy @MDT

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@TAB well done tabby.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello @TAB thats great news. Let us know how you go with the harvest work application. You've been a busy bee today. I have just been reading a book today and walking. Not spending as much time on the computer. I realise being on the computer has limited my attention span and I noticed this while trying to read. The computer can certainly change the function of your brain in terms of info retention and comprehension. I ate a portion of my apricot slice, it tasted like apricot delight, I reckon I could sprinkle monk fruit "sugar" on it for extra sweetness but yeah it was a nice treat. I'm going back to read my book then wind down for the afternoon

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Onya dude @TAB

In response to: Re: Daily Achievements!

Re: Daily Achievements!

thanks @MDT @Former-Member @Meowmy 😎

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Got up
Went to work
Didn't over analyse why partner didn't say goodnight last night
Got good feedback at work
Had thai foe dinner

In response to: Re: Daily Achievements!

Re: Daily Achievements!

el Hamsa . @MDT

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hell yeah @TAB
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