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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Hey Everyone @MDT @Judi9877 @Shaz51 @Former-Member ,

My Achievements:

- running on little sleep

- really enjoying things I'm doing

- hanging out on the forums with everyone here!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello @tyme thanks for the tag. I hope you get a better nights sleep tonight. I'm really enjoying my life right now. Its good when things flow. I just did some kundalini yoga this afternoon and am having a session with a spiritual healer tonight via Zoom

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done for today @tyme

I hope you get a better nights sleep tonight.

went to bed at 11-30pm last night and wide awake at 5 am this morning @Former-Member , @Judi9877 , @MDT , @Jynx , @Dimity

In response to: Re: Daily Achievements!

Re: Daily Achievements!

I was attending a mass meditation online event last night until midnight @Shaz51 I thought I wouldn't sleep due to the full moon but was able to have a solid nights rest.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Exhausted after 2 days supporting an ill family member and it will be a while yet. @Shaz51 does it all the time. Kudos.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

My daily achievement is that I woke up feeling very happy and contented. Life is very good.

Touch wood I’m starting to use self-reflection very much in the positive, and am finding more and more that thinking about where I’m at, how I see things and others and what I wish could change is (generally) proving a positive, safe and structured way of dealing with things that “aren’t right”.

I like being alive!! And eternally hopeful there’ll be more walking to come…😊

In response to: Daily Achievements!

Re: Daily Achievements!

Hi @Shaz51

It’s so lovely to hear from you 💜

Wow! Those are some great achievements and I love the sound of the tuna bake 😊

I’ve just cast my mind back to the 6th of March and on this day I managed to attend an appointment, reply to a few emails, pick up some groceries and touch base with one of my friends 💜

Take care,

ShiningStar 💜

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello @ShiningStar , @Judi9877 , @Delicatessen , @Dimity , @Former-Member , @Down2

My Achievements for today

- running on little sleep

- brought the washing in off the line

- hanging out on the forums with everyone here!

- Washed the dishes

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello @Shaz51 I did some washing today, exploring advanced directives and patient consent regarding medical treatments and generally having a quiet day. Have to put the rest of the produce away and organise some dinner

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @Former-Member 😀

whats for dinner my friend xx

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