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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Both my @StuF xoxo

My mum is the eldest now in the family at 90 and is totally upset xxx

My Mr shaz is not good today as he has cut back on his meds by the specialist but is now showing signs of cranky and anxiety and depression

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Tough situation for Everyone involved!

Is there anything you can do for yourself now/tonight?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Shaz51 hey darling Shazzy, take care. Hope you will feel better. Will hold you and family in prayers.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Thank you my @Meowmy , @StuF xxx

Had Ravaloi for dinner tonight which I ate a little bit

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Take care @Shaz51

Thinking of ya

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Shaz51 it's hard when those we love aren't doing well. My brother in law is ill and not fully diagnosed, and another sister is unwell, out of work and confused.

Today I walked to the shops and back, cooked a good dinner and faced again the old workfiles I'm trying to declutter that bring back unhappy memories I'm trying to process. 3 achievements. I also chatted to two of the neighbours - 2 more achievements.

In response to: Daily Achievements!

Re: Daily Achievements!

Hi everyone

Today I worked I feel absoutely physically exhausted and probably mentally.

I also made lunch for my daughter and I. Drove and listened to music.

Thats all.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@pinklollipop15 well done. Hope you get some good rest. Take care.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Dimity @Judi9877 @pinklollipop15 @StuF @Shaz51 @TAB @MDT hello everyone, hope you are all travelling okay. Today I got through sense of fear and helplessness and finished work. Home now relaxing

Take care all.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

hope things get better for you @Meowmy and thanks for the tag

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