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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

@Meowmy well done.

In response to: Daily Achievements!

Re: Daily Achievements!

good evening forumites

this weekend and indeed the latter half of last week gave me cause for reassessing my priorities. It is now 2 weeks since I left my job and I think my body and mind has had some time "off" so to speak.

In that time I have come to realised that I need to spend much more time on myself - a thing I will call "self development" from now on. I believe most of this is to be done in quiet isolation from the world. I have now got a pretty sweet set up in my room and this will be quite helpful.

Today I achieved the following:
- went to gym this morning with my friend (i have increased some weights)
- had brunch after and chatted to my friend about real issues in life
- got a boost juice
- did some work placement activity
- planned out my week ahead
- spent time on my bed in a meditative trance like state and tried to reflect on the things that are plagueing my mind all the time (i have made a list of about 12 things that are coming up too frequently)
- have eaten good fruit (very juicy peaches)
- spoke to a girl i was chatting to but dunno where it will lead and will just wait and see
- added stuff to my book list

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@MDT well done, Hamso. Big achievement

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Thanks @Meowmy
Made a new thread

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @MDT @Meowmy @TAB @Lilly6 @ShiningStar @RedHorse @Shaz51 @Daisydreamer @tyme @Former-Member @Eve7 @pinklollipop15 @Dimity @Anastasia @Faith-and-Hope @Appleblossom @Former-Member @cloudcore and all forumites here. Congratulations on all your wonderful achievements!

@MDT well done on starting your new discussion thread! I’ve read it and it’s quite interesting yet thought provoking at the same time. Thanks for sharing this!

Today has been fairly quiet for me - spent the day at home- so not much to report on the achievements front I’m afraid. I’ve also been feeling a little down, bored and stuck in a rut which doesn’t help things for me mentally. Here goes nothing!

- I posted on the Sane forums

- I woke up

- I had a shower

- I ate lunch

- I finished a beanie

- I used my essential oils diffuser with lavender oil in it

- I took meds.

That’s it from me tonight.

Take care and stay safe!

Judi9877☺️💐

In response to: Daily Achievements!

Re: Daily Achievements!

@Meowmy Well done 😊

My achievements for today

1. Played with dog & puppy

2. Went grocery shopping

3. Bunnings

4. Played word game with friend & cousin on Facebook

5. Talked to my mum & friend on phone

6. Cooked healthy dinner

7. Cooked dinner for dog and puppy

8. Washing

9. Cleaned out fridge and pantry

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@MDT Well done. Keep going!!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@oceangirl @Judi9877 well done. You both have done great.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@oceangirl @Judi9877 @MDT @TAB @Lilly6 hello everyone, hope you all had okay days. Today

1) went for walk

2) completed work

3) ate dinner

4) resting after work. Trying to recover from some bad encounter at work

Take care all

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Sorry re work @Meowmy you are Brave . 😇🙃🤓
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