FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

1,801 - 1,810 of 3,820

In response to: Daily Achievements!

Re: Daily Achievements!

@Dimity thank you for kind support

@Judi9877 @TAB @MDT @Shaz51 hello everyone, hope you all had okay days. It was a bit hard today

I

1) went for walk and coffee

2) went for a swim

3) did relaxation

4) declutter the house a bit

5) bought some essential house items

6) spoke with someone re document issues

7) read and learnt a bit about work stuff

😎 made cups of tea.

Take care all.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @Meowmy 😸

In response to: Daily Achievements!

Re: Daily Achievements!

Hi Everyone!

@TAB @Judi9877 @Meowmy @Dimity @MDT @Shaz51 @Eve7 @Bow @Determined

At first glance, I don't feel I've achieved anything special in particular today. However, at I examine my day on a deeper level, my following achievements can be noted:

1) pushing myself to do something I really don't like, but know it is for my good.

2) remembering self-care

3) helping a lady with housing

Would anyone else like to share their achievements? For some, even getting out of bed is classified as an achievement.

Waiting to hear from you all,

tyme

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@tyme well done.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

- Today I went to my support group and shared a little bit more.
- messaged my D’s teachers about an issue we have been having.

- drank a glass of water.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @tyme @Meowmy @TAB @Dimity @RedHorse @MDT @Shaz51 @Former-Member @Daisydreamer @Paperdaisy @Bow @pinklollipop15 @Wintersweet @Anastasia @cloudcore @LostAngel and everyone here.

@Meowmy I hope your day improved and you feel better

@tyme well done on getting things done!

Today was a little quiet but I did achieve a few things which are:

- Read more of my novel - Rachel’s Holiday - which I’m really enjoying

- Worked on my 12 ball blanket

- Posted the weekly Thumbs up Thursday - Woohoo! post for forum members who have made the forums great🥳

- Posted a response to a forum member about BPD shame

- Took my housemate to her doctors appointment

- Listened to music on my iPhone via Apple Music

- Had lunch and dinner

Keep all of those achievements coming, no matter how big or small🥳! I look forward to reading them soon!

Take care!

Judi9877☺️💐🍀⭐️

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello Forumites 🙋

Haven't posted here for a couple of days.

I stayed in bed all day yesterday and must admit it was a real struggle to get up today, but I did it!

Today's achievements:
- got up and dressed
- took meds
- brushed hair outside
- micro gardening
- breathing exercises
- ate and drank something

Take care,

RedHorse 🌹🐴

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @RedHorse am getting into 'nap trap ' too lol well , only one today, so am ok so far

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Congratulations @RedHorse ! You did the very thing that was oh so hard!

I commend you on your resilience, perseverance and your strength.

I hereby award you, the TROPHY OF STRENGTH!

May the community put their hands together for @RedHorse ! 👏 👏 👏

@TAB @Judi9877 @Meowmy @Bow

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done my @RedHorse 😊

1,801 - 1,810 of 3,820