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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Thanks @TAB

I hope you are doing well and that your knee is improving.

Take care,

RedHorse 🌹🐴

In response to: Re: Daily Achievements!

Re: Daily Achievements!

yeah just a bit worried about covid restrictions starting monday here @RedHorse knee getting better slowly, thanks for asking 🙂

In response to: Daily Achievements!

Re: Daily Achievements!

Sending kind thoughts to you @RedHorse

❤️🐴

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @TAB @RedHorse @Meowmy @Eve7 @Dimity @Shaz51 @tyme @Daisydreamer @Paperdaisy @Former-Member @MDT @Anastasia @pinklollipop15 @cloudcore @Former-Member and others here tonight!

Today, my achievements were:

- Attended class in the afternoon via zoom and learnt about the stages of change which was very interesting

- Took meds

- Had dinner

- Had a shower

- Watched Jimmy Rees on Facebook about the state of the country which was very funny

- Checked out Facebook

- Checked my emails

- Did some notes for my psychologist to remember in my next appointment

- Added some new dates and information to my diary

Take care!

Judi9877☺️💐

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @Judi9877 😊

In response to: Re: Daily Achievements!

Re: Daily Achievements!

You rock @Judi9877

Today I

1. showered, washed hair and dressed

2. walked to park and met with support person

3. went to work and met with grieving family

4. fed my family

5. borrowed S2’s car so cousin could borrow bike from friend

6. in bed and I know it’s late with a big weekend coming up. Triathlon on Sunday!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Wow well done @Eve7 good luck for Sunday

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Great achievements @Judi9877 @Eve7 thank you for sharing.

Wishing you all the best for the triathlon Eve! Wow!

Hi @TAB and all here

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good night and sweet dreams my dear friend @Anastasia

💖💙💖🤗💙💖💙

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good night beautiful precious @Eve7

🌻🌷💞🌷🌻

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