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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Today's achievements are a bit thin on the ground.

Don't know if it's the constant drizzling rain, an anticlimax after yesterday or what...

Anyway my achievements for today are:
- got up
- took meds
- ate some fruit
- brushed my teeth
- logged onto the forum

I hope to do better tomorrow.

Take care all, RedHorse 🌹🐴

In response to: Re: Daily Achievements!

Re: Daily Achievements!

plus you gave someone who hurt themselves some sympathy .. take it easy on yourself @RedHorse ..tomorrow's another day..

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @RedHorse @TAB @MDT @Meowmy @Eve7 @LostAngel @Dimity @Shaz51 @tyme @Daisydreamer @Former-Member @Paperdaisy @cloudcore @Wintersweet @Appleblossom @frog and all forumites here. I’m so proud of your achievements everyone! Thanks very much for posting them!

Today was a good day for me in that I achieved the following things:

- Woke up

- Had a decent conversation with a person from Student services at my Tafe about the internet and my anxiety about starting my course on Monday

- Arranged to speak to a counsellor from Tafe for tomorrow afternoon to help ease my stress and anxiety about starting Tafe again

- Had a shower

- Texted a male family friend who I was worried about after he had a heart attack on New Year’s Day and was very happy to talk to him

- Finished beanie 14 and started on beanie 15 for charity

- Posted on Facebook

- Watched the women’s moguls skiing qualification on TV

- Added some music to my playlist on Apple Music on my phone

- Took my meds

- Did Thumbs up Thursday - Woohoo! post on the forums


Overall, a pretty good day and one that I’m proud of!

Take care!

Judi9877☺️💐👍🏻🍀

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Judi9877 very good sweetie. @TAB @RedHorse @MDT @Eve7 hello everyone. Today

1) went for morning wslk

2) took it easy until work time

3) completed work

4)made dinner

5) didn't lose it with mum

6) plan exercises later

Take care all

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well Done @Meowmy 😅 ..

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Meowmy hope your day gets better
Think bed here soon

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Meowmy @Judi9877 @TAB @RedHorse @MDT Hello all achievers, sending love to all visiting this thread.

Today was very light on for me. Had to be so easy with myself as I was in a panic earlier.

Despite that I have managed to go outside for a walk, do the washing and change the bed sheets, got on the yoga mat for an easy 25 min youtube video, sent a few emails and ordered some items for work. And started the process of looking into my EAP (employee assistance program) - I haven't yet made the call to arrange some sessions but I will - something very foreign to me.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

..you have achieved .. @LookingHopeful 😎

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@LookingHopeful well done.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Judi9877 @TAB @RedHorse @RedHorse @MDT hello everyone, enjoy the weekend. It's a good day for me. Did exercises and had outing. Take care.

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