Daily Achievements!

good morning @TAB your an early Bird but geuss what Im also up early,been up since roughly 5am as I couldnt sleep tossing and turning most the night,I think my Anxiety is playing up again,big day today though as Im travelling to see Family for a week during the lead up to Christmas day,some family members assume Im organised when it comes to gifts but yeah not as organised as I would like to be,so a busy week ahead of christmas preparations ,but need a break,glad to be getting away during the holidays,stay safe Lost Angel

Hi @LostAngel yes was hot and cold then decided to lodge centrelink while still in bed, but phone wouldnt work, so got up lol

re presents , if you cant get organised just tell people beforehand maybe. Sometimes rels would let me do lazy thing and donate towards okay kids presents that had already been bought..

@TAB hey tabby, sounds ambitious plan for the day. Hope you get stuff done. Take care.

..yeah just the usual stuff been putting off for years @Meowmy just that saw weather yest and bit shocked, wont be too good this week unless try a few things

Hope your okay holiday goes okay today, think bath then walk here , prob do food shop then bunnings on way home, think will look online first to see what can get

Good evening @TAB @Meowmy @LostAngel @utopia @Dimity @Shaz51 @Anastasia @frog @Daisydreamer @Former-Member @Paperdaisy @Former-Member @MDT and all forumites here. Well done on your achievements everyone!

Today I've achieved the following things:

- Had a shower

- Didn't get too angry at the plumber for being 3 hours late for what turned out to be a 10 minute easy job

- Spoke to uni about the email I received about poor academic achievement and tried to sort it out

- Agreed to purchase a diary for next year thanks to an early present from my sister to help me with uni next year so I don't fail anymore subjects

- Booked in with a diabetes management team for an appointment in early January to help me manage my diabetes and weight management issues

- Found my old Fitbit and have charged it and am now wearing it to help get me moving more.

- Completed my 100th Calm app check in!

I think next year is going to me having to be more focused on myself and achieving personal goals and trying to not let my mental illnesses get too out of control so I don't have a hospital admission. Also, I've got to work on some new coping and life strategies so I don't sabotage myself when things start to turn positive for me like I've done in the past. Maybe that means taking time out to write letters to myself on how I'm travelling and checking in with myself on a wellbeing scale across physical and mental domains of my life. I'm not sure yet but I'm hoping to work it out before the year is over. No matter what I chose to do, I'll keep on posting my daily achievements here when I can to help remind myself of what I did achieve during the day as something positive in each day.

Stay safe and take care!

Judi9877☺️💐

Awesome achievements @Judi9877 @TAB @LostAngel

Today I fixed the vacuum cleaner and did a spot of cleaning. And I started reading a book on a Feng Shui approach to decluttering but it's not as good as the KonMarie method.

@Judi9877 I'm glad you're persevering. You did well in so many of your uni assessments.

I'm using Daylio to track mood and activity as both need attention. I'd like to try a 5:2 diet for weight management but it will need preparation and planning which I haven't been strong on.

Do you find the Calm app helpful? I need to get back to meditation but it's hard to settle. In the New Year I'll be using a diary as well as the Daylio app. Writing a letter to myself is something I've tried in the past and it's definitely self-nurturing.

@LostAngel I hope you enjoy your time with family. @TAB I admire how you keep busy.

Tomorrow is another day and hopefully a better one for us all.

Dimity

Hi Guys .. I went for a walk this morning

had a nap later when needed it

got food and newspapers from shops

had a bath, well My plumber is like 3 Weeks late not hours, took shower out and never cam back ha ha

and paid some bills

@Judi9877 @Dimity @Meowmy @LostAngel @utopia

@TAB well done, tabby.

thanks @Meowmy it seemed more when I was doing it lol , forgot was about to put coffee on ages ago, been stuck playing with computer. Not as warm as it was supposed to be today, hopefully will be cooler than thought tomorrow for work. Should get clothes ready.