Hi from 3am, @bipolarbunny @Appleblossom @Shaz51 @Dimity @eth and all,
After my jubilant post about the rare event of feeling pretty good this morning (yesterday morning, just haven't slept yet since then), the day got harder, mostly because I became so wired over the day and evening, to a level I find painful and hard to deal with.
Not sure I'll be able to do the big bushwalk I've been looking forward to, as I have not yet been able to sleep yet. It is probably best for my physical health if I do not take on something so challenging without good rest. Can do it next week if need be.
Now, in the middle of the night, I am calmer. I often find myself overstimulated in various ways during daytime hours.
@eth only just found your post now, sorry we missed each other so closely earlier in the day (yesterday). I often just post and go these days. Hope your week is going well, my friend. 
@bipolarbunny you gave me a big grin thinking of you and your psychologist jamming during a session. Jeff is a legend, as are you.
Peaceful awakenings to all here. 